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Go home and cook for you! Will buy all the things HuangFuQing took yan hand swept her one eye is very proud and said

Hey, thank you, Grandpa! Yan fought back a smile and went back very seriously.

However, two people just got back to the apartment. Huangfuqing put the ingredients in his hand in the kitchen and just prepared to wash his hands and cook in his pocket. However, his mobile phone rang and frowned. Huangfuqing washed his hands and dried them. Then he took out his mobile phone and pressed the answer key.

Yan changed her home and just ran in, but before she opened her mouth, she saw Huang Fuqing’s face was a little heavy and quickly closed her mouth until he hung up. Yan was still stupid at the door of wait for a while kitchen.

… Huangfu Qing came over and stared at her for a long time before he spoke with great regret. I can’t cook for you tonight! Why don’t you go upstairs and eat with your boss?

What happened? It doesn’t matter if Yan asks where to eat.

I’ll be back in half an hour after the government closed the case with me! Huangfuqing said

Then you look so ugly? Yan Xiao mutters

Excuse me, I’m cooking for you. Can you look good? Huangfuqing pie mouth

poof! Yan spray smile is always assured to ok, you go!

hmm! Huangfuqing Yan kissed the corner of her mouth before letting her go and went out.

Well … He opened his mouth when he walked to the door.

Huh? Just opened the door Huangfuqing paused and looked back at Yan in doubt, waiting for her to go on.

… Yan didn’t speak. He held out two fingers and smiled at the corners of his mouth.

Huangfuqing paused and immediately smiled. Two daughters?

Chapter 236 Where are you?

Ha ha ha ….. Yan looked at Huang Fuqing but smiled.

You said half and half! Huangfuqing looked at her seriously. Are you lying to me?

Ha ha … Yan Xiao is a little guilty. She can say …

“boss！” Yan’s words haven’t finished yet. Ning Zong came out of the ladder and saw Huang Fuqing shout a just to relieve Yan.

Yan stayed indoors and quietly spat a sigh of relief. I was very grateful to Brother Ning for saving my life.

Come back and say that I will go out first and you will go to the owner for dinner! Huangfuqing should Ningzong turn head to Yan and say

I know! Yan Ying replied, You should go quickly!

Huangfuqing glanced at her again before the door went out and left with Ningzong. On the way, he called Xiao Jingdong and told him to prepare more meals and eat. Ningzong quickly added, Prepare more and call Fu Ting!

You are distressed that your wife didn’t fight herself? Huangfuqing hung up and gave Ningzong a faint look and said

I didn’t remember this! Ningzong aside quick novel way

Come on, let’s go! Huangfuqing just casually asks who doesn’t care about his wife?

hmm! When they entered the ladder together, Ning Zongcai said, What did the Emperor recruit us for this time?

Who knows! Huangfuqing cold hum obviously don’t want to see that person is somebody else, after all, is the emperor. His other identity is that he belongs to the company and summoned him, so naturally he can’t refuse.

Now the emperor is just like crazy! Ningzong stared at himself in the ladder mirror and said, I don’t know what to do with us! But we are not afraid that he has the law to deal with him!

… Huangfu qing didn’t speak is look a little heavy.

Sure enough, as Ning Zong expected, when two people appeared together in the Emperor’s room, the Emperor smashed the ashtray at them.

Lying in the trough is to directly murder us? Two people are very easily escaped the ashtray attack Ningzong Huangfuqing side is very small whisper.

The report has seen the emperor! Huangfuqing cold hum a immediately looked at the emperor as if I didn’t see his dark face and gave a militarylike salute with Ningzong.

… The emperor stared at them with a pair of eyes that could spray fire. However, how did he stare at the opposite side? Both of them were straight and unaffected by him. So the original mood was not good. The emperor was even more angry and raised his hand and slapped a table at Huangfuqing and Ningzong. Did you look at me as an emperor? You didn’t even tell me about such a big move?

What action? Huangfuqing looked at his eyebrows slightly wrinkled is very puzzled.

bang! Does it not hurt to see Ningzong’s eyes shrink with such great strength? Alas, this emperor is getting worse and worse, not only crazy, but also a little masochistic.

What action? How dare you ask me what action? The emperor came back and circled around the table with an angry look, and his face was black like briquettes. You sent so many troops, and you asked me what action? Do you want to go to war with other countries before you tell me?

Oh, you said a military campaign to encircle tattoos! Huangfuqing made an epiphany. This is my job scope, isn’t it?

Job scope? Are you kidding品茶? The emperor took a table again and beat his hand numb directly because of the excessive strength. However, in front of him, he had to shrink his fingers behind him and hold them up and expand them again to restore his complexion as soon as possible, but he still stared at Huangfuqing uglily. Even if it’s your job scope, shouldn’t you report to me? I’m a monarch but I’m kept in the dark for such a big thing. You let me …

It’s a secret military operation to report back to the Emperor. One more person knows, one more point will reveal the secret. Maybe the Emperor should know this situation, right? Huangfuqing looked at the emperor and said supercilious

unbridled! Emperor Li said, I don’t think you can grasp this emperor’s eyes! Put the emperor will be this excuse to severely hit Huangfuqing.

… Huangfuqing shut up and don’t talk. Now that he has made up his mind, the other party can be unreasonable to refute what he says. It is better to listen to the answer directly.

In view of your unbridled and strict military discipline, you will now be removed from your position as the person in charge. Of course, this is also to stabilize your morale and realize your shortcomings in a few days. I will let you be reinstated! First solemnly say that finish, then again afraid to offend Huang Fuqing malicious soft added.

Xie Dijun’s righteousness! Huangfu Qing bowed his head slightly and said quietly, while Ning Zong went straight to the dark. This old bastard dared to quit the post of boss, but he didn’t come to speak yet. His boss Huangfu Qing opened his mouth. It’s my wife who is just pregnant, and there are too many things in the company. These days, she is just too busy to win her duties, so she resigned from all military posts to Emperor Jun!

Are you threatening me? The emperor’s face turned black again. What does he mean? Can he scare himself by resigning from all military posts?

The emperor misunderstood that I wanted to give my wife a more stable life! Huangfuqing looked at the emperor and said as usual

In that case, that’s accurate! Emperor patted the table a little angry and said, Hum, maybe he still hums, maybe he is still an empire, and no one can take this position except him? Joke! By the way, send someone to find out where Shu Yan is now!

When I report my resignation to the Emperor, I am an ordinary businessman looking for someone. I am not good at this kind of thing品茶. The Emperor can let the guards look for it!

… Emperor face a black secretly stared as Huangfuqing always waved them off.

After Huangfuqing and Ningzong left the Imperial Palace.

There is no news report about Lotito giving Changsheng shares.

The two sides signed a lowkey share transfer agreement.

Lotito bought 30% shares of Lazio Club for 25 million euros when he first entered Lazio. In recent years, he subscribed for shares through the securities market and now owns 51% shares of Lazio Club.

At the beginning, 30% made him the number one shareholder of the club, and now it is even earlier.

He took out some shares from his 51% to Changsheng, which accounted for 3% of the total shares of the club.

Not much indeed.

Symbolic meaning is greater than actual meaning.

Lotito wants to tell Changsheng that he is with him and that he will always support him through this move.

I hope I can win the favor of winning more letters

Although it looks like an economic card, it is actually an emotional card.

By ceding his shares to Chang Sheng, he expressed his gratitude and dependence on Chang Sheng, and this love was exchanged for Chang Sheng’s affection for him, thus deepening the friendship between the two people.

To tell the truth, when he renewed his contract with Changsheng, the penalty of 50 million yuan was already the highest in the coach industry.

But the real Madrid incident made him fully realize that the 50 million euros penalty is not worth anything to those local tyrants …

Liquidated damages can’t stop those clubs from watching the winning key, and they always play emotional cards.

I hope that Chang Sheng will consider his kindness to Chang Sheng when facing the temptation, so that he can stay.

Chapter seventynine At the beginning of the new year

Lotito admits that he gave Changsheng shares, and Changsheng will consider more emotional factors even in the face of the temptation of poaching in the future. Perhaps this 3% stake will play an important role.

But Chang Sheng didn’t think as much as he did.

For Changsheng, it’s just an extra money to earn.

Although his appearance at home has made him not consider making money, such a relatively lowlevel thing.

But who will be too short of money?

I think when he paid back, he could make his parents eat and wear without worrying about work, and tried every means.

But now he does nothing, and the money increases every day.

Kate Gracie is in charge of his investment company, the United States and China, and is an angel investor looking for worthwhile investment projects.

At the beginning, both Google and youube made huge returns.

Now the money has been invested in more projects. Although he has the advantage of crossing, he didn’t direct Kate Gracie. For him, a football geek, he paid more attention to football in his previous life, but he didn’t pay attention to economic things, let alone understand him. The discussion on the Internet and people is also football, not the international political and economic situation

Economic crisis, financial turmoil, that is, he knows that there is such a thing, but he doesn’t know what is going on.

He also knows about Google and youube, and youube is not him. Kate Gracie found it herself, which fully shows that Kate Gracie has a much sharper sense of smell than he does.品茶

He had a lifelong friendship with Kate Gracie, and he trusted Kate Gracie. He now asked Kate Gracie to represent his own investment company to help him make money.

Kate Gracie is very happy in this job, because on the one hand, this is the economic field he is familiar with, and on the other hand, he can find a sense of accomplishment and fun again here, that is, to explore those unknown projects, then fund them, and finally watch them grow up step by step, and finally get rid of their shares and get huge returns. That feeling is really great.

Kate Gracie once told Changsheng that what he does in Changsheng’s team is the same as what he does in his current investment company.

That is, it is profitable to dig out calves with extraordinary vision and then sell them to make a big profit after they are trained.

Changsheng earned 170 million euros in the transfer market this summer.

Kate Gracelli has not made so much money from various investments for a long time.

Of course, there are times of failure, but on the whole, the hardearned money that was given to him at the beginning has already multiplied, and it is growing steadily and continuously. The overall trend is growth.

With this investment company, it really doesn’t matter whether the annual salary is 2 million or 3 million, or whether you earn so much money for the club but don’t own a penny.

He already has more money than this.

However, since Lotito must put the money into his pocket, he will not take it out and let it go back to show his integrity.

A penny more is a penny more.

Winning is very practical. When he considers whether to accept the shares, the angle is not whether the money should be taken or not, but whether it will be good for him after taking it.

Can it be a little darker when you buy and sell players by yourself with stock dividends?

Constant victory will not only make money for the club, but also make money for yourself.品茶

That way, he will be more motivated

After all, when the debt is paid off, the demand for selling players to make money is not so urgent …

……

Few people know about this matter. I’m afraid they won’t even know that Changsheng has a stake in the club if they don’t note Lazio’s financial report …

Lotito and Changsheng didn’t announce anyone, and they both made a tacit understanding and handled the matter in a lowkey manner.

Anyway, it needs both of them to know.

After dealing with things, I always win, so I took Avril Lavigne on vacation.

Lotito is also relieved that he can finally have a good Christmas holiday.

Changsheng and Avril Lavigne went back to China for a Christmas and New Year.

After what happened in Real Madrid, he flew back to China as soon as his parents had a holiday.

It seems that only staying with his parents makes him feel safe.

Changsheng returned to China with his daughterinlaw. Although there is no 100 million euros worth, it is not a billion yuan, but his parents are very pleased.

They expect their children to succeed before they succeed.

They look forward to their children’s safety and health after their promise.

It’s contradictory, isn’t it

But this is the true thinking process of everyone’s parents.

We are all laymen, and naturally we want our women to be rich and free.

Being rich means that he doesn’t have to worry about food and clothing, which is the most basic requirement. Why talk about him when his children can’t even have children?

But with money, there will naturally be more demands, and it is the greatest wish to hope for good health and peace.

All parents are like this. The only difference is the degree of money.

I have something to ask you for help! Shu inkstone holding words to Shu ink soft said

beg? Hehehe … When have you been so polite to me? Shu Mo chuckled and asked, Go ahead!

Section 249

I knew my brother was the best for me! At this end, Shu Yan Aijiao said, You know our company Lun En, right? He is now pursuing Huangfuxiang in the Imperial Capital. It’s not so good if you try to help me get some chaos. Just make Lun En unable to return to China for a month! Shu Yan said to his brother

HuangFuXiang? Sister Huang Fuqing? Shu Mo asked Huangfuqing when he was out of control, and his face was gloomy. Obviously, Huangfuqing was very disliked by this person, and he also didn’t like Huangfujia very much. It was unclear whether others were his sister’s grievances or because of Yan. He always frowned when he heard Huangfuqing’s words.

Yes! Shu Yan nodded. Is it his sister who helps me stall Lun En?

good! Shu ink nodded this matter to me! A month will definitely not let Lun En return to China! Shu Mo said seriously.

Don’t worry that Huangfuxiang is stupid and easy to trust others! Shu Yan opened his mouth and woke up. And Lun En has already made rhetoric. If he doesn’t catch up with Huangfuxiang, he will never return to China. Lun En is too sophisticated to deal with his brother. Don’t easily provoke him to put Huangfuxiang on his target! Shu Yan added

I know! Don’t worry! Brother will definitely help you do it this time! Shu Mo promised her things before he made a promise. This time, he will never break his word.

Well, I believe my brother! Shu Yan nodded and held the microphone and said softly, By the way, I’ll send some information. Those materials in your mailbox may help you!

Ok, I know! Shu Mo said, Leave this matter to me and I will do it for you!

… thank you! Always pack me like this! After getting the promise of Shu Mo, Shu Yan was stunned for a long time before he spoke emotionally and gently.

Silly girl! Shu Mo chuckled, Who am I? I’m your brother. Who do you care?

Elder brother … Shu Yan shouted for a while before she spoke angrily. I can’t stand the thought of giving you to that fucking woman Long Tianyu!

Ha ha ha ….. These Shu Mo always couldn’t help laughing.

All right, I won’t say it! ShuYan said more say more angry is not as good as don’t want to her! I’ll hang up first and I’ll go back when you get married!

It’s not that you don’t like her! Very not easy to stop laughing Shu ink grinned and asked

But I like you! Shu Yan was very angry and said, Can I hate her and miss my brother’s wedding?

too! Shu Mo nodded his head to show his understanding. Then just look at me on my wedding day!

That’s natural! Shu Yan is very proud and said

Ha ha ha …

Brother and sister spoke a few words before they hung up. Shu Mo got up from bed and went to the room to receive the mail.

At this time, Huangfuxiang didn’t know that she had been missed by a willing heart. On New Year’s Eve, she sat by the window and looked at the fireworks feast outside. When the original black screen mobile phone lit up, Huangfuxiang opened it and saw a foreigner wearing a unique costume of the Chinese Empire. She was very serious and paid a New Year call to her.

A short video can be watched in a blink of an eye in 30 seconds. However, Huang Fuxiang watched it back and forth with her mobile phone for nearly half an hour. Her face was silly and silly. Huang Fuxiang thought that if there was no such thing as chest hair, she might simply agree to this man’s proposal. After all, no one in the family seems to have a bad impression on this man.

HuangFuXiang think can’t let this man accompany his shou sui watching him video shou sui is the same.

While Huangfuqing and Yan Xiaobao had dinner in No.10 Hospital at 9: 00, they left No.10 Hospital and now returned to No.1 Hospital to comb, freshen up and pack everything. The family of four sat in front of the bedroom window with a long Persian carpet, where Xianger looked at the fireworks outside as warm and serene.

Wife, make a New Year’s wish! Huangfuqing holding HuangfuAly Huangfuqing while teasing him also don’t lift said.

A wish? Yan held her daughter in her arms and pondered for a long time. A lot of wishes. Is it greedy?

Not greedy! Huangfuqing looked up at Yan and said, A few will do!

Well, let me get younger and younger.

Let me get younger and younger, let two small treasures grow up quickly, let Huangfu Aly never be caught by a demon, let my husband treat me alone forever, let my husband earn a lot of money, and let all my lovers and people who love me be healthy and healthy …

All right, all right! Huangfuqing interrupted, That’s all for this year. He will wait until next year.

Oh, isn’t it a bit much! Yan close to two small questions with Huangfuqing.

Huangfuqing looked at her and looked at her seriously. She always nodded. A lot!

Hee hee hee … well, it’s a bit greedy! Yan looked at her face with a shy smile and turned to look out the window. Suddenly the fireworks exploded, but she prayed that all her wishes could be abolished … and Sheng could return safely!

DaddadhemphempTwo small treasures cried happily and pulled back to Yan’s thoughts and looked back at them. Yan’s face smiled and put her daughter in her arms to watch her climb everywhere to explore. Huangfu Aly honestly stayed in her arms. Seeing her sister’s freedom, she suddenly did not calm down. Dad’s arms swung back and forth and tried to get rid of his father’s shackles and fled to the free world.

Call a dad or you won’t let me go! Huangfuqing holding the son is very serious and said

Play … Huangfu Aly still kept moving to see her sister playing with joy, more envious, jealous and hateful, and looked at Huangfu Qing with eyes full of need, which called a cholera for life.

Is Huang Fuqing is a person can easily be deceived by him don’t shout dad don’t let go! To call daddad

Look, you’re so serious with children! Sit aside Yan can’t look at the squints and can’t stand it. He said that he didn’t stretch out his hand to grab his leg. Didn’t Aly say that educating children should not be interrupted halfway, otherwise it would make their parents and children lose their prestige?

Call Dad! Huangfuqing still teaches seriously.

DaddadAfter all, suspection.i Aly’s giving up is a free taste, and it is also possible to make a small compromise with Dad.

Hey! Huangfuqing satisfaction always put HuangfuAly away.

Aly, who was free, always climbed out and joined his sister to explore Huangfu Aly. As soon as he left Yan, he immediately occupied Huangfu Qing’s arms, and Huangfu Qing’s arms rubbed two whole people into it.

Huangfuqing smiled and threw herself at the beauty. This kind of thing is naturally welcome. Huangfuqing stretched out his hand and took Yan’s beautiful shoulders, and the two people clung to each other and smiled at the two small treasures to entertain themselves.

It is said that on New Year’s Eve, if you don’t sleep until tomorrow, you will have good luck. Yan and Huangfuqing don’t know whether it is true or not. When you try to decide that no one will sleep this night, you will keep your eyes open until dawn. Fortunately, the fireworks outside are constantly guarded by two people, which can also support you. However, when two small treasures play until ten o’clock, they finally can’t hold on to drinking milk powder and changing diapers, and one person occupies the arms of their parents to sleep.

On the first day of the new year, Yan wanted to catch up on sleep, but thinking about the rich red envelope, Yan honestly went door to door with Huang Fuqing holding a small treasure! This time, because of Xiao Bao, there are a lot of red envelopes, which makes Yan hate that she can’t carry a bag and go out. She is a little embarrassed to be so polite.

I’ve been shopping all over Washington in the afternoon. Two small treasures have been filled with red envelopes and I’m envious. Fortunately, those red envelopes finally fell into her hands, otherwise she would definitely be unbalanced.

Look at you! I have no backbone and go to Yujingyuan to lick rice and red envelopes! Huangfuqing glanced at the girl with a toothless smile and said with great confidence

Well, you’re right! Yan suppress suppress didn’t suppress the smile more brilliant come on, let you give me the passed also to hold the red envelope to send home first! Otherwise, you know that some people hate the rich, and they are reluctant to give me and two small treasures red envelopes when I go with such red envelopes! Yan put her arms in Huangfuheng’s arms and ran into No.1 Hospital with a bunch of red envelopes. Then she put away the bulging red envelopes and ran out easily. Before Huangfuqing reached out and held Huangfuheng back, she was very happy and said, Let’s go!

hmm! Huangfuqing nodded. Don’t make us laugh like we’ve never seen a red envelope!

Xi xi xi … very obvious? How about this? It’s not too vulgar for Yan Huangfuqing to ask him to help himself. She is a gentle person. It’s a festive new year, but a new atmosphere. Everyone should believe her.

Oh, just keep it like this! Huangfuqing glanced at her and said after the appraisal.

“ok！” Yan put on an ok gesture, and this just left Washington Haoting and headed for Yujingyuan with Huangfuheng and Huangfuqing HuangfuAly.

When I arrived at the Royal Garden, I accidentally saw Meng Xianke, which startled Yan.

Meng Dage was so masculine when he saw Yan, and his sister paper turned red. Well … come on in quickly, don’t freeze two little treasures! Meng xian endured blushing novel way

Uhhuh! Yan looked at her and ordered three heads in a row to show that she knew.

What’s your expression? Meng xian bear language said

Everything is this update.

It is hard for Zuo Tangtang to hide his excitement when he says it.

Although today is the third open day of their district, it is also the day of thorough announcement of crosssect warfare updates. All players from different districts get up early to wait for the news. This shows what expectations players have for today.

……

Area from February 6: update because the update package is too large, you can only enter the game at 12 noon on the same day. At the same time, the first time the update will be announced in official website. Thank you for your cooperation

The information updated in advance on the first day was refreshed over and over again by people on the live channel.

Although six o’clock is not the time when the update is finished, although it is also the time when the game can’t be continued, the players are unaware of this with great enthusiasm. At the beginning, when the game was tested, they were as enthusiastic as a river and lake dream and waited for others to understand.

……

updated! Updated! I don’t know which witty teenager grabbed the future anchor, Mai Da, but he was dragged by the official channel MC civilly for a moment …

At one time, the information in the public screen was still just brushed, and people sent it a second ago. Everyone turned their attention to official website, who just updated the game.

The first crosssect war …

Zuo Tangtang murmured and then the mouse slipped away.

Thank you for supporting the official decision to hold the first crosssect war for many years because of your dreams of rivers and lakes … Whether you are traveling in the mountains and Shui Jun or you are a powerful hero, whether you are a newcomer who has just entered the rivers and lakes or a chivalrous man who has been wandering in the rivers and lakes for many years … Only by joining our rivers and lakes can you add more elegance.

….. The crosssect war in so as to achieve your final goal, Do not forget your initiative mind will not only give old players a memory, but also show new players a different one that belongs to our original Jianghuit is forbidden to make his martial arts such as Jiujiu Martial Arts except for the martial arts of the sects (the younger brothers such as Yi, the judge of the mountain, make the martial arts according to the original plot).

Wow, this is really … When I saw this place, I didn’t know when the official was not paying attention to the excitement of grabbing the wheat players. I can remember that the former Wudang commander was going to suppress the opposite Tangmen but was swallowed by whales!

Sounds like an old player who has been full of feelings for many years.

It’s not that there was nothing in the former sect war. His martial arts was to beat others back with sect martial arts!

This time is good! I don’t have a good command of martial arts in my own sect, so I’m still wandering around!

Recalling the past, the old players fought side by side, and they couldn’t help but miss the past, and now they are excited and rushing to tell the story to be continued.

PS, a bean is back == ~ Fresh baked update is also back! ! ! From this chapter, it can be regarded as the beginning of the last big chapter (yes, procrastination is coming to an end, and some beans are determined! A) Although I have said it before, I still have to talk about the background of this novel. I borrowed the game settings, but I can’t take it seriously. For example, in this chapter … a bean is even more bored … but it says that a bean is still very melancholy and has been busy. A bean hasn’t played games for a long time, but still misses the game that initially brought all the touches. After all, it once gave a bean a dream of its own rivers and lakes, but now this game is a slope trend. A I hope that one day it will change for the better and make us old and no longer young people.

[443] Chapter four hundred and fortyfour Analysis of Rules]

… but the correction field? We also discussed the hot situation, and some players couldn’t wait to look at the text. Did they question it again?

Correction?

There are some doubts in my heart. Zuo Tangtang also switched over and continued to look at this latest announcement. She remembers that there was a special post to discuss how to balance if the strength of the two sides of the crosssectarian war is too large.

For example, on weekdays, the battlefield in the same area crosses the ladder, and for example, Huashan talks about swords and so on, which will make the strength of both sides as equal as possible to a certain extent.

And this crosssect war …

The mouse slide quickly showed the official words, so the second crosssect wartime zone was involved. Because the progress of rivers and lakes in each zone is different, and the strength of each young Xia skill level meridian is quite different, the official special correction field chooses whether the correction field is open or not according to the actual situation of both sides, which limits the strength difference from time to time.

In this case … Perhaps this competition really depends on the mastery of sect command and unity of sect martial arts to win absolutely?

Zuo Tangtang bit his lip and looked at the screen for several times before he got big and figured out the meaning.

This system didn’t say equipment restrictions? Is the equipment not revised? Because the anchor didn’t come to MC, it was simply switched to wheat sequence mode, and there was no burden at all. A player rushed to rob Mai again and asked, If someone else’s old district is dressed in jade and adds weapon damage bonus, how can I fight?

“喂这位玩家……”还有些迷迷瞪瞪MC连忙把抢麦移出去准备好好劝解一番不要随意抢麦问题却不料

“装备那些差距算什么？”一个很是爽朗听去带东北口音汉抢到麦回复“玩家差距那就是功经脉啊！这些要是没有了你看看那属性能差有多远？”

“诶我说……”弱弱MC奈再一次出来但是东北汉说完后很是爽快丢了麦让他想说话又得不得咽了回去

“而且那位新手你仔细看看官方说什么——限制因时而带来实力差异别人装备也做很辛苦怎么可能因这个修正？这样也太不近人情了！”刚刚麦又想到话补充东北汉利索再次爬了麦序完不能理解MC苦逼心态大大咧咧着官方解释着

“……我唉”可怜巴巴MC杵一旁良久看了看还面频道挂机管理想了想干脆直接了歪歪装掉线——这一个个玩家都兴奋着他怎么限制别人说话啊？太累了他才不管了他还得去瞅瞅官网里最新公告呢

不过和大众一样完没有注意到这频道竟然还有MC左棠棠倒是听津津有味一个还吃不透官方公告隐藏深意江湖小白这里多听听这些“前辈”们经验谈也是收获颇多

……

不得不说这回跨门派战真是官方第一次举办大型线比赛因此论是要求竞赛条件还是临时意外情况处理原则都密密麻麻写了一大堆防止出了纰漏

After the correction field is notified, there is a big list marked with the number of treasures obtained by different sects in each district. This is probably the standard and basis for selecting opponents this time.

However, the detailed duel situation is not shown in this list, which means that the opponents of different sects in different districts will be informed in the form of announcements two days before the contest.

Maybe the official can also decide the first situation, and the subsequent confrontation seems to depend on the first situation.

In the channel, the old and new players are quietly looking for the situation in their own area. No one comes out to explain Zuo Tangtang and starts to think about it by himself. But if you think about these battles, the technical experts in Heifeng Village will definitely analyze them faster than the official. She resolutely gives up sliding the mouse to see the facesome people think that it will give a conclusion. What does she still do with that brain cell?

As a result, I saw all kinds of words without guessing the direction, which made people shine at the moment.

….. for the first time, adopt interesting innovation mode, such as normal mode, speed mode, death injury mode and guardian boss mode.

Look at the sample is not polite to play the game! This seems quite interesting? People in the channel were silent for a long time before some uncertainty said

Probably … the difficulty is also different. It seems to depend on some luck! Doesn’t this side say that after each round of decisive battle, the two sides decide to adopt the form of lottery to decide each mode? Without MC, everyone will soon become an active expert in grabbing wheat and express their opinions, but more often, like Zuo Tangtang, they will repeatedly browse the announcement information in this discussion

Otherwise, you won’t be able to kick it down at the end.

That’s good.

Lazio has returned to earth, and they still have the ability and opportunity to fight in World War I.

If they go to Taitai, there will be no chance of World War I.

Changsheng naturally saw Lazio’s performance, and he still had some regrets in his heart

After all, it is a new tactic, but it can’t be put back and forth freely.

This problem will appear when you hit high.

I couldn’t help myself and finally collapsed.

Still need a lot of training. A lot of training …

But at least it proves that this tactic is feasible and effective.

This is more important than anything else.

Because of you, it strengthened its confidence to continue walking.

No one wants to work hard for a season or two and finally find that they have gone the wrong way and walked to the edge of the cliff …

……

Press conference after the game: A few things on the mind of reporters: Lazio’s performance is naturally one.

Of course, Changsheng won’t be stupid enough to admit that this is his own intentional tactical play, which will make Lazio a complete bird. Italy will try its best to stifle itself.

So he denied that it was all the players themselves.

I’m asking ledesma to intervene in the attack before the conversation.

Changsheng is telling high lies again.

It is true that he asked Ledesma to intervene in the attack, but this tactic must have been inspired by him.

But the reporters chose to believe him this time.

Because on the one hand, if this is intentional, it is incredible and too difficult.

On the other hand, Lazio’s own kick in the back proved that it could not be a prearranged tactic.

It should be an accident.

In addition to this incident, the media are also worried about david silva’s recovery

After this game, david silva was chosen as the best player by the media for having an assist and a goal in the game.

You want to hear what Chang Sheng said about his love.

At the beginning, when david silva was struggling so hard, he insisted on giving him a chance to play in every game. From substitute to rotation starting, the Italian media questioned the decision of winning, and some people said that winning was all about feelings, which was not good for the team and david silva.

But no one says that anymore

People even want to hear david silva praised by Chang Sheng.

He made a lot of efforts to make a successful comeback and get back to his former level. You don’t know these efforts, but his teammates and I are all in the eye. I am very happy that he scored an important goal in this important game, but I don’t think he has completely succeeded. For him, this is the first step of the long March. I hope it will take some time for him to really get back to the top …

But let the media down. Chang Sheng praised david silva, but then he chose to throw cold water on him.

Although he has long commented on david silva’s goal and performance, he doesn’t want to put too much pressure on david silva. Some roads are better left alone.

Media transition is not conducive to the recovery of david silva.

In addition, he also hopes that david silva will know where there is enough to get back to the top.

Now he has just left.

白毛草，作为一种传统的中草药，在我国有着悠久的使用历史。近年来，随着现代医学的发展，人们开始对白毛草的药用价值与作用机理进行深入研究。本文将从白毛草的药用价值、化学成分、作用机理等方面进行探讨。

一、白毛草的药用价值

白毛草具有清热解毒、凉血散瘀、消肿止痛等功效，可用于治疗多种疾病。传统中医认为，白毛草适用于以下病症：

1. 热病发热、咽喉肿痛、口舌生疮等；

2. 痔疮、便血、尿血等血症；

3. 跌打损伤、瘀血肿痛等；

4. 痢疾、泄泻等消化系统疾病；

5. 肺炎、咳嗽、哮喘等呼吸系统疾病。

现代药理研究表明，白毛草对金黄色葡萄球菌、肺炎球菌、大肠杆菌等细菌具有抑制作用，对多种病毒也有一定的抑制作用。

二、白毛草的化学成分

白毛草中含有多种生物活性成分，主要包括：

1. 黄酮类化合物：如槲皮素、山奈酚等，具有抗氧化、抗炎、抗肿瘤等作用；

2. 多糖类化合物：如阿拉伯糖、鼠李糖等，具有免疫调节、抗病毒、抗肿瘤等作用；

3. 挥发油：如桉油、柠檬烯等，具有抗菌、抗病毒、镇痛等作用；

4. 萜类化合物：如苦杏仁苷、熊果酸等，具有抗炎、抗肿瘤、抗氧化等作用。

三、白毛草的作用机理

1. 抗菌消炎：白毛草中的黄酮类化合物、多糖类化合物等具有抗菌、抗病毒作用，可抑制金黄色葡萄球菌、肺炎球菌等细菌的生长繁殖，从而起到消炎的作用。

2. 抗氧化：白毛草中的黄酮类化合物具有抗氧化作用，可以清除体内的自由基，保护细胞免受氧化损伤。

3. 免疫调节：白毛草中的多糖类化合物具有免疫调节作用，可以增强机体免疫力，提高抗病能力。

4. 抗肿瘤：白毛草中的黄酮类化合物、萜类化合物等具有抗肿瘤作用，可以抑制肿瘤细胞的生长和繁殖。

5. 镇痛、抗炎：白毛草中的挥发油具有镇痛、抗炎作用，可以缓解疼痛、减轻炎症。

总之，白毛草作为一种具有丰富药用价值的中草药，其作用机理复杂多样。随着研究的深入，白毛草在临床应用中的价值将得到进一步挖掘和利用。然而，在使用白毛草治疗疾病时，还需遵循中医理论，合理配伍，以确保疗效。

在繁忙的生活节奏中，我们总是渴望找到一种既美味又健康的生活方式。红酒炖梨，这道集美味与养生于一体的甜品，正是我们追求健康美丽的理想选择。

红酒炖梨以红酒为主要原料，搭配雪梨、黄糖、肉桂等食材，经过精心炖煮，呈现出色泽艳红、香味醇厚的独特风味。这道甜品不仅美味可口，还具有诸多养生功效。

首先，红酒炖梨具有润肺止咳、美容养颜的功效。雪梨富含水分和多种维生素，具有润肺清燥、止咳化痰的作用；红酒中的超强抗氧化剂SOD，能清除身体所产生的自由基，保护细胞和器官免受氧化，从而达到美容养颜的效果。两者结合，不仅能够润肺抗氧，还能加速血液循环，有助于缓解皮肤干燥，具有养颜护肤的作用。

其次，红酒炖梨有助于维护心脑血管健康。红酒中含有丰富的白藜芦醇，具有抗氧化功效，能够维护心脑血管的弹性与健康。常吃红酒炖梨，能够促进血液流动，降低心脏病死亡率，是心脑血管疾病患者的理想食疗佳品。

此外，红酒炖梨还具有缓解压力、提高睡眠质量的作用。适量饮用红酒，能够协助身体释放多巴胺和腺嘌呤等神经递质，有助于缓解压力、焦虑和抑郁症状。红酒中的酚类化合物能够提供一种放松和愉悦的感觉，有助于促进身体的自然放松，提高睡眠质量。

红酒炖梨的制作方法简单易学。首先，选择偏硬的红梨，去皮切半备用。将红酒煮至微热，加入黄糖、肉桂条及柠檬。待红酒微滚时，加入红梨，用牛油纸覆盖，煮滚后转小火，再煮40分钟，每10分钟翻面一次。炖好的梨色泽艳红，香味醇厚，不仅漂亮还很好吃。

总之，红酒炖梨是一道集美味与养生于一体的甜品，具有润肺止咳、美容养颜、维护心脑血管健康、缓解压力、提高睡眠质量等多种功效。在忙碌的生活中，不妨为自己和家人准备一道红酒炖梨，让美味与健康陪伴我们度过美好的人生。

白茶，作为我国六大茶类之一，以其独特的制作工艺和优质的原料选择，备受茶友们的喜爱。它不仅具有清新的茶香，更富含多种营养成分，具有丰富的养生功效。以下是关于白茶养生攻略的详细介绍，让我们一起深入了解白茶的独特养生功效。

一、抗氧化作用

白茶中含有丰富的茶多酚、儿茶素和氨基酸等营养成分，这些物质具有强大的抗氧化作用，可以有效抵御自由基的侵害，减少身体细胞的氧化损伤，使身体保持健康，延缓衰老。

二、抗菌作用

白茶中的抗菌成分可以有效抑制细菌的生长，有助于改善人体的免疫力，降低感染的风险，促进身体健康。

三、降血压作用

白茶中含有大量的抗血压物质，可以有效降低血压，调节血糖水平，预防心血管疾病的发生，改善身体健康状况。

四、美容作用

白茶中的抗氧化成分可以有效抗衰老，促进皮肤细胞的新陈代谢，使皮肤更加滋润，改善皮肤状态，让皮肤更加白嫩。

五、促进血糖平衡

白茶含有活性酶，长期饮用可以提高体内脂酶活性，促进脂肪分解代谢，有效控制胰岛素分泌量，分解体内血液多余的糖分，促进血糖平衡。

六、明目

白茶中含有丰富的维生素A原，被人体吸收后，能合成视紫红质，可避免夜盲症与干眼病。

七、保肝护肝

白茶富含的二氢杨梅素等黄酮类天然物质，可以保护肝脏，加速乙醇代谢产物乙醛分解，变成无毒物质，降低对肝细胞的损害。

八、降三高

老白茶具有三抗三降的药用功效，特别适合中老年人饮用，可有效防治心脏病、中风的发作，对平衡血糖效果显著。

九、改善口腔健康

白茶中所含有的多酚等化合物可以通过阻止细菌的生长来帮助减少斑块的形成。白茶里还含有34%的氟化物含量，可以有效的防止蛀牙。

在日常生活中，适量饮用白茶，不仅可以品味到其独特的口感和香气，还能为身体带来诸多益处。但需注意，白茶性偏寒凉，不适合寒性体质的人饮用。在品味白茶的过程中，让我们感受到健康与养生的力量。

莲子百合枸杞汤，作为一道源自中国传统药膳的养生佳品，以其独特的配方和丰富的营养价值，受到了越来越多人的喜爱。这道汤不仅能够调节内分泌，还能改善皮肤状况，成为现代人追求健康生活的首选。

莲子，被誉为“天然的安神剂”，含有丰富的蛋白质、脂肪、碳水化合物以及多种维生素和矿物质。它具有补脾止泻、养心安神的功效，对于女性来说，更是调节内分泌的佳品。百合，具有润肺止咳、清心安神的功效，对于改善睡眠、缓解焦虑情绪具有显著效果。枸杞，则被誉为“天然的抗衰老剂”，富含多种氨基酸、维生素和矿物质，能够增强免疫力，调节内分泌。

莲子百合枸杞汤的神奇之处，在于它将这些食材巧妙地结合在一起，共同发挥出调节内分泌的神奇效果。首先，莲子百合枸杞汤能够帮助女性平衡雌激素水平，改善月经不调、痛经等问题。这是因为莲子含有丰富的生物碱，可以抑制卵巢雌激素的合成，从而起到调节内分泌的作用。此外，百合和枸杞也具有类似的效果，能够帮助女性缓解月经不适。

在改善皮肤状况方面，莲子百合枸杞汤同样具有显著功效。汤中的营养成分能够滋养肌肤，提高肌肤的弹性和光泽。具体来说，以下是其三大作用：

1. 滋阴养颜：莲子百合枸杞汤中的百合和枸杞富含多种维生素和矿物质，能够滋养肌肤，使肌肤水润、细腻。同时，莲子具有清热解毒的功效，可以改善皮肤暗沉、色斑等问题。

2. 抗氧化：莲子百合枸杞汤中的枸杞含有丰富的抗氧化物质，能够清除体内的自由基，减缓肌肤衰老，使肌肤更加紧致有弹性。

3. 排毒养颜：莲子百合枸杞汤具有清热解毒、润肠通便的功效，可以帮助身体排出毒素，改善皮肤状况。

虽然莲子百合枸杞汤具有诸多益处，但在饮用过程中还需注意以下几点：

1. 适量饮用：莲子百合枸杞汤虽然营养丰富，但过量饮用可能导致身体不适。建议每周饮用2-3次，每次100-200毫升为宜。

2. 个体差异：由于个人体质不同，饮用莲子百合枸杞汤的效果也会有所差异。如有不适，请及时停止饮用，并咨询专业医生。

总之，莲子百合枸杞汤是一道具有调节内分泌、改善皮肤状况的养生佳品。在日常生活中，适量饮用莲子百合枸杞汤，不仅可以滋养身体，还能使肌肤焕发光彩。让我们共同享受这道传统药膳带来的健康与美丽吧！

随着现代生活节奏的加快，人们越来越注重健康与美丽。而内分泌失调是影响人们健康和美丽的重要因素之一。近年来，骨胶原蛋白肽作为一种新型营养补充品，因其独特的调节内分泌、保持年轻态的功效而备受关注。

骨胶原蛋白肽是从动物骨骼中提取的一种天然生物活性肽，具有多种对人体有益的作用。它能够有效调节内分泌，保持年轻态，以下将从几个方面进行详细阐述。

首先，骨胶原蛋白肽具有调节内分泌的作用。内分泌系统是人体重要的调节系统，其平衡与否直接关系到人体的健康和美丽。骨胶原蛋白肽能够调节体内激素水平，促进激素分泌的平衡，从而改善内分泌失调症状。对于女性来说，骨胶原蛋白肽可以缓解月经不调、痛经、乳腺增生等妇科疾病；对于男性来说，骨胶原蛋白肽可以改善性功能障碍、前列腺炎等男性疾病。

其次，骨胶原蛋白肽有助于保持年轻态。随着年龄的增长，人体内的胶原蛋白逐渐流失，导致皮肤松弛、皱纹增多、关节疼痛等症状。骨胶原蛋白肽能够补充人体所需的胶原蛋白，促进胶原蛋白的合成，从而改善皮肤弹性、减少皱纹、延缓衰老。此外，骨胶原蛋白肽还能增强关节强度，缓解关节疼痛，使人体保持年轻活力。

再者，骨胶原蛋白肽具有抗氧化、抗炎、抗疲劳等作用。这些作用有助于提高人体免疫力，预防疾病，使人体保持健康状态。骨胶原蛋白肽中的抗氧化成分能够清除体内的自由基，减缓衰老过程；抗炎成分能够缓解炎症反应，改善炎症性疾病；抗疲劳成分能够缓解疲劳，提高工作效率。

最后，骨胶原蛋白肽易于吸收。与普通胶原蛋白相比，骨胶原蛋白肽分子量小，更容易被人体吸收。这意味着人们只需摄入较少的骨胶原蛋白肽，就能达到理想的保健效果。

总之，骨胶原蛋白肽作为一种新型营养补充品，具有调节内分泌、保持年轻态等多重功效。在日常生活中，适量补充骨胶原蛋白肽，有助于改善内分泌失调、延缓衰老、提高免疫力，使人们保持健康、美丽的身心状态。然而，值得注意的是，在补充骨胶原蛋白肽时，应选择正规渠道购买，并在医生指导下合理使用，以确保安全、有效。

杭州桑拿夜网

标题：杭州最新桑拿养生馆探秘：按摩放松新去处

随着现代生活节奏的加快，都市人群面临的压力越来越大，寻找一个可以让身心放松、舒缓疲劳的地方成为许多人的迫切需求。在杭州，就有这样一家新开业的桑拿养生馆，以其独特的养生理念和专业的按摩服务，成为都市人新的放松圣地。今天，就让我们一同探秘这家杭州最新的桑拿养生馆，感受按摩放松的新去处。

一、环境篇：雅致空间，静谧养生

这家位于杭州市中心的桑拿养生馆，以其独特的地理位置和优雅的环境，吸引了许多顾客。一走进养生馆，就能感受到一股宁静的氛围。馆内采用中式设计，古朴典雅，家具摆放错落有致，绿植点缀其中，让人仿佛置身于一个静谧的世外桃源。

养生馆内设有多个功能区域，包括桑拿房、按摩房、休息区等。每个区域都采用了专业的隔音设备，保证了顾客在享受服务时的隐私和安静。此外，养生馆还提供了免费的茶水和零食，让顾客在放松身心的同时，也能满足口腹之欲。

二、服务篇：专业按摩，舒缓疲劳

养生馆的核心服务自然是按摩。这里拥有一支专业的按摩师团队，他们均经过严格的选拔和培训，具有丰富的按摩经验。养生馆提供多种按摩项目，包括中式按摩、泰式按摩、精油按摩等，满足不同顾客的需求。

1. 中式按摩：中式按摩以中医理论为基础，通过按摩师的专业手法，刺激穴位，调节气血，舒缓肌肉紧张和疲劳。在按摩过程中，顾客可以感受到按摩师的力量和节奏，让整个身体得到深度的放松。

2. 泰式按摩：泰式按摩注重身体的伸展和压迫，通过按摩师的一系列动作，帮助顾客打开经络，缓解肌肉疼痛。这种按摩方式具有很高的观赏性和实用性，让顾客在享受按摩的同时，也能感受到泰式文化的魅力。

3. 精油按摩：精油按摩则是通过精油的作用，达到舒缓身心、改善亚健康的目的。养生馆选用的是纯天然植物精油，具有舒缓疲劳、改善睡眠、调节情绪等功效。在按摩师的专业指导下，顾客可以享受到一场视觉、听觉、嗅觉、触觉、味觉的五感盛宴。

三、体验篇：口碑之选，放松身心

在采访中，许多顾客表示，这家养生馆是他们体验过最好的按摩场所。一位顾客说：“这里的环境非常舒适，按摩师的手法专业，让我在紧张的工作之余，得到了很好的放松。”

另一位顾客也表示：“我经常加班，身体很疲惫。自从发现了这家养生馆，每周都会来一次。这里的按摩师会根据我的身体状况，为我定制按摩方案，让我感受到了真正的养生。”

总结：杭州最新桑拿养生馆以其专业的按摩服务、优雅的环境和口碑之选，成为了都市人放松身心的新去处。在这里，你可以尽情享受按摩带来的愉悦，舒缓疲劳，重拾活力。不妨在繁忙的生活中，给自己一个放松的机会，来一场说走就走的养生之旅。

酸枣仁，作为我国传统中药中的瑰宝，具有丰富的药用价值和神奇的功效。自古以来，酸枣仁就被广泛应用于治疗失眠、焦虑、抑郁、神经衰弱等症状，深受人们的喜爱。本文将为您全面解析酸枣仁的神奇功效与禁忌事项。

一、酸枣仁的功效

1. 镇静安神：酸枣仁中含有一定量的酸枣仁酸，具有诱导睡眠、缓解焦虑等镇静安神的作用。对于失眠、健忘、多梦等症状有显著疗效。

2. 收敛止汗：酸枣仁味酸，性平，具有收敛止汗之效。可用于治疗体虚多汗、盗汗、心神不宁等症状。

3. 养肝：酸枣仁具有养肝的功效，可改善肝功能，调节内分泌，对肝病患者有一定的辅助治疗作用。

4. 润肺止咳：酸枣仁可滋阴润肺、止咳化痰，对肺燥咳嗽、干咳无痰等症状有良好疗效。

5. 降血压降血脂：酸枣仁中含有的酸枣仁总甙，具有降低血液中胆固醇、升高高密度脂蛋白的作用，对高血压、高血脂患者有一定的辅助治疗作用。

6. 补肝肾：酸枣仁具有补肝肾的功效，可改善肝肾不足所致的腰膝酸软、头晕耳鸣等症状。

二、酸枣仁的禁忌

1. 孕妇、哺乳期妇女、小孩不宜使用：酸枣仁具有一定的镇静作用，孕妇、哺乳期妇女和小孩使用可能会对胎儿或婴儿产生不良影响。

2. 肝肾功能不全者慎用：肝肾疾病患者使用酸枣仁可能会加重病情，应谨慎使用。

3. 体内有实邪者慎用：体内有实邪、湿热内蕴者慎用酸枣仁，以免加重病情。

4. 过量使用：酸枣仁不宜过量使用，否则可能引起腹泻、恶心、呕吐等不适症状。

5. 霉变酸枣仁忌用：霉变的酸枣仁可能含有有害物质，不宜使用。

总之，酸枣仁作为一种传统中药，具有丰富的药用价值和神奇的功效。在日常生活中，我们可以适量饮用酸枣仁茶、制作酸枣仁粥等，以改善睡眠、调节身体机能。然而，在使用酸枣仁的过程中，还需注意其禁忌事项，以免对身体造成不良影响。在服用酸枣仁之前，请务必咨询专业医师，以确保安全有效。

杭州桑拿论坛

在如今这个快节奏的生活中，人们越来越注重健康饮食。五谷杂粮作为传统饮食的重要组成部分，近年来逐渐成为养生新宠。其中，黑绿小米粥因其丰富的营养价值和独特的养生功效，备受关注。本文将全面剖析黑绿小米粥的功效，带您了解这一养生佳品。

黑绿小米粥由黑小米和绿小米混合熬制而成，两种小米各具特色，营养价值极高。黑小米富含蛋白质、脂肪、膳食纤维、B族维生素、钙、磷、铁等营养成分，具有滋阴养血、健脾养胃、补肾益精的功效；绿小米则含有丰富的维生素E、B族维生素、钙、磷、铁等，具有清热解毒、润肺止咳、养胃健脾的作用。

一、黑绿小米粥的养生功效

1. 增强免疫力：黑绿小米粥中的B族维生素、膳食纤维等成分能增强人体免疫力，提高抵抗力，预防感冒等疾病。

2. 健脾胃：黑小米和绿小米均具有健脾养胃的功效，对于脾胃虚弱、消化不良的人群有很好的调理作用。

3. 滋阴养血：黑小米富含铁质，能补益气血，对于贫血、面色苍白的人群有很好的改善作用。

4. 抗氧化：黑绿小米粥中的维生素E、膳食纤维等成分具有抗氧化作用，能清除体内的自由基，延缓衰老。

5. 利尿消肿：黑小米和绿小米均具有利尿消肿的功效，对于水肿、高血压等疾病有一定的辅助治疗作用。

6. 延缓衰老：黑绿小米粥中的抗氧化成分能清除体内的自由基，延缓细胞衰老，保持年轻活力。

二、黑绿小米粥的食用方法

1. 黑绿小米粥的食材比例：黑小米和绿小米按1:1的比例混合，可适量添加红枣、枸杞等食材。

2. 煮粥方法：将黑小米和绿小米洗净，用清水浸泡30分钟，然后放入锅中，加入适量的清水，大火烧开后转小火慢煮，煮至粥体浓稠即可。

3. 食用时间：黑绿小米粥适合早餐或晚餐食用，可根据个人口味添加适量的糖或蜂蜜。

总之，黑绿小米粥作为一种五谷杂粮养生佳品，具有丰富的营养价值和全面的养生功效。在日常饮食中适量食用黑绿小米粥，有助于提高身体健康，预防疾病。让我们从一碗黑绿小米粥开始，迈向健康的生活。

重庆桑拿论坛 杭州品茶网

标题：《杭州按摩美发名校，桑拿养生首选，舒适体验推荐指南》

随着生活节奏的加快，工作压力的增大，人们越来越重视身体的健康与心灵的放松。在美丽的杭州，按摩美发和桑拿养生已成为许多都市人缓解疲劳、提升生活质量的重要方式。本文将为您推荐杭州的按摩美发名校以及桑拿养生首选，让您在舒适的环境中享受一场身心的盛宴。

一、杭州按摩美发名校推荐

1. 杭州职业技能培训学校

杭州职业技能培训学校成立于1998年，是一所集按摩、美发、美容、化妆于一体的综合性职业技能培训学校。学校秉持“实用、专业、创新”的教学理念，培养了一大批优秀的按摩师和美发师。学校的环境优美，设施齐全，学员在这里可以学到专业的按摩技巧和美发技术。

2. 杭州中医按摩职业技能培训学校

杭州中医按摩职业技能培训学校成立于2005年，以中医按摩为特色，注重实践操作和理论知识的结合。学校拥有一支经验丰富的教师队伍，为学生提供优质的按摩培训课程。学校还与多家知名企业合作，为学生提供实习和就业机会。

3. 杭州美容美发职业技能培训学校

杭州美容美发职业技能培训学校成立于2000年，是一所专业从事美容美发培训的学校。学校以市场需求为导向，培养具有创新精神和实践能力的优秀美容美发人才。学校注重学生的综合素质教育，让学生在掌握专业技能的同时，提升自己的审美和沟通能力。

二、杭州桑拿养生首选推荐

1. 杭州梦回唐朝男士按摩会馆

梦回唐朝男士按摩会馆是一家高端私人会所，专为都市精英男士打造。会馆沿袭古老欧洲SPA的浪漫传统，秉持国际前沿的SPA潮流风尚，提供桑拿、保健、高端水疗、特色SPA、按摩、养生、油压、茶道、催眠、身心调养等服务。会馆环境优雅，设施齐全，服务周到，是男士们养生放松的首选之地。

2. 杭州晚欲雪高端私人会所

晚欲雪高端私人会所是一家集桑拿、保健、SPA、养生于一体的专业养生会馆。会馆聘请拥有丰富从业经验的专业人士，选用一线精油品牌纯天然产品，致力于为都市高端精英男士提供优质的养生服务。会馆环境舒适，服务项目丰富，是养生放松的绝佳之地。

3. 杭州绿城养生会馆

绿城养生会馆位于杭州市中心，是一家集桑拿、保健、SPA、按摩于一体的养生会馆。会馆以绿色、环保、健康为理念，采用先进的养生设备和技术，为顾客提供舒适的养生体验。会馆环境优雅，服务周到，是养生养心的理想之地。

三、舒适体验推荐指南

1. 提前预约：为了确保您的体验质量，建议您提前预约，避免排队等待。

2. 选择合适的按摩师或美发师：在选择服务时，可根据自己的需求和喜好，挑选合适的按摩师或美发师。

3. 注意个人卫生：在享受服务前，请确保个人卫生，如洗澡、换衣等。

4. 保持良好的心态：在享受按摩或美发服务时，保持轻松愉悦的心态，有助于提升体验效果。

5. 适当休息：在享受服务后，适当休息，让身心得到充分放松。

总之，在杭州，您可以在按摩美发名校学习专业技能，也可以在桑拿养生会馆享受舒适的养生体验。希望本文能为您的舒适体验提供有益的参考。

杭州SPA按摩：茶香手法，养生又怡情

提到杭州，人们总会想起西湖的碧波荡漾、灵隐寺的悠扬钟声，以及那满城飘散的茶香。在这座充满诗意的城市里，SPA按摩作为一种传统的养生方式，与茶文化相结合，形成了一种独特的茶香手法，既养生又怡情。

一、茶香按摩的起源

杭州是中国茶文化的发源地之一，自古以来就有“茶禅一味”的说法。在SPA按摩领域，将茶文化与按摩手法相结合，源于对身心健康的追求和对传统文化的传承。茶香按摩不仅能够舒缓疲劳，还能通过茶的特性，达到养生的效果。

二、茶香手法的独特之处

1.选材讲究

茶香按摩所选用的茶叶，均为杭州本地的高品质绿茶，如西湖龙井、钱塘白茶等。这些茶叶不仅口感醇厚，而且富含多种对人体有益的微量元素和氨基酸。

2.按摩手法独特

茶香按摩的手法融合了中式按摩的精髓，以揉、捏、推、拉等动作为主，力度适中，节奏舒缓。在按摩过程中，按摩师会根据不同部位的肌肉特点，运用不同的手法，以达到最佳放松效果。

3.茶香氛围营造

在进行茶香按摩时，按摩师会在按摩房内放置茶叶，让茶香弥漫整个空间。同时，还会播放轻柔的音乐，营造一种宁静、舒适的氛围，使顾客在享受按摩的同时，感受到茶文化的韵味。

三、茶香按摩的养生效果

1.舒缓疲劳

茶香按摩能够有效缓解肌肉紧张和疲劳，尤其是对于长时间面对电脑的上班族和经常熬夜的人群，具有很好的放松效果。

2.促进血液循环

茶香按摩通过手法刺激，可以促进血液循环，改善局部血液循环状况，有助于消除疲劳和预防疾病。

3.提高免疫力

茶叶中富含的抗氧化物质，如茶多酚等，可以增强人体免疫力，提高抵抗力。

4.调节心情

茶香按摩的过程中，顾客可以感受到茶文化的韵味，有助于调节心情，减轻压力，达到身心愉悦的效果。

四、茶香按摩的体验

在杭州的一家茶香按摩馆，记者亲身体验了一次茶香按摩。一走进按摩房，就能闻到淡淡的茶香，让人心情愉悦。按摩师手法熟练，力度适中，按摩过程中，记者感受到了肌肉的放松和身心的愉悦。在茶香氛围的熏陶下，记者仿佛置身于一个宁静的仙境，忘却了尘世的烦恼。

五、结语

茶香按摩作为杭州SPA按摩的一种特色手法，既养生又怡情，深受广大消费者的喜爱。在快节奏的生活中，茶香按摩为人们提供了一个放松身心、修养身性的好去处。杭州，这座充满诗意的城市，正以茶香按摩为载体，传承着千年的茶文化，让人们在享受按摩的同时，感受到中国传统文化的魅力。