Soon, Jun Kuang shook his head lightly. Xiaorui is the nemesis of Kirin Smoke Sea Beast. Worse still, he has got the blood in the stone. Even before Xiaorui, this cub has no escape. On combat experience, Kirin Smoke Sea Beast cubs should not be more than Xiaorui.

Xiaorui has at least absorbed a little knowledge from Jun Qian, but the unicorn smoke sea beast cubs are rare and should be highly valued by ethnic groups. It is never easy for spoiled children to grow up, and this end should be no exception.

For this reason, monarchists dare to stand by and watch.

Ah, this guy was knocked down again. Qin Xiao looked at his hand with a look of hating iron and not being just, and he shook his spar.

Do you still have the mood to take care of this goods? It seems that you are not very worried about your little brother. Jun crazy intentionally teased her.

I was distracted or worried about Jun Qian’s brother. The little girl wrinkled her nose and continued to bet on the battlefield.

The small pistil has been almost separated from Jun Qian’s body and transformed into a plant with a silver body. The flower is a pistil, but it is as red as blood. The blood in the pistil spreads around to form a series of veins, emitting a few invisible faint red lights. The flower body seems to be plated with a layer of reddish light.

Soon, the red light of the small core body flashed, and the whole body was not as unreal as before, and it became more realistic.

So beautiful Qin Xiao couldn’t help but cast an envious look.

After the fusion of the small pistil, the whole person is even more temperamental and proud, and she is still condescending in the face of the unicorn smoke sea beast the size of a hill.

Jun Qian seemed to be fascinated by Xiao Rui’s beauty for a moment. He bit his teeth and threw away these thoughts. Go.

Husband, hold steady Xiaorui nodded slightly, her lips slightly opened, and her mouth seemed to be mumbling. She pinched a tactic with her hand, and there was a silver ear root from her cuff, and the tip of the root was purple. Previously, everyone had seen Shi Xiu’s root, and the color was different.

Kirin Smoke Sea Beast felt a little shaken after seeing the small pistil stone flower, and was not in a hurry to break free from the shackles, and no longer stopped Qin Xiao’s goal. It seemed to have a little retreat and wanted to turn around when he got his big hoof.

Nai, all its movements were mastered by Jun Qian. He tightened some lines and gave Xiaorui an expression of eyes.

The roots want to pierce the eyebrows of the unicorn smoke sea beast, and the soul of the five sages of Dongling is the target. The unicorn smoke sea beast seems to be aware of the danger and desperately turns its head and rubs its roots against its head and finally pierces its neck.

Come again Jun Qian gritted his teeth and tried his best to control the thin thread and try to prevent the unicorn smoke sea animal from moving again.

My husband needs such strength. When Xiaorui raised her hand, she indicated that Junqian could let go. It has been poisoned by me, and I believe it will be very good to be able to barely support it soon.

Wen Yan Jun Qian was not curious. It’s a soul. Did you feed it poison?

This poison is not in the body, but in the spirit, Xiaorui explained. People have three souls and seven spirits, and so do Kirin smoke sea animals. They have no body to be strong enough to be strong enough to shake his monks, and my poison is in the spirit.

Now Qin Xiao finally understood what would say that Shijinghua is the natural enemy of Kirin smoke sea animals.

Looking at the six realms can directly know the poison from the spirit, and it is still enough to deal with this body like a hill.

The one hundred and fiftieth chapter Kirin smoke sea beast 2

Soon, Jun Kuang shook his head lightly. Xiaorui is the nemesis of Kirin Smoke Sea Beast. Worse still, he has got the blood in the stone. Even before Xiaorui, this cub has no escape. On combat experience, Kirin Smoke Sea Beast cubs should not be more than Xiaorui.

After Xiao Rui wakes up, Qin Xiaocai, the white unicorn, the smoke and sea beast is actually a powerful combination of spirit and knowledge, so it will devour the soul to strengthen itself, and it is precisely because of their growing appetite that they are finally rejected by the six realms and rushed to the very difficult realm.

As the name implies, living things are hard to live for a long time, and this activity is a madness of becoming a monarch, and such famous emperors will double their consumption when they are active.

Life in that place is like stone flowers and unicorn smoke sea animals, so you don’t need to rely on Xuanli to live as a master.

So it came at me because it thought I was stronger physically and mentally, not just because I was delicious? She asked lightly.

For it, you are delicious like this. Jun reached out and slapped her back with laughter. Now it is unique that you can arouse the interest of Kirin smoke and sea animals by doing this. You should be proud.

Smell speech little girl lightly chastising punched him, you know to make fun of me.

Talking Kirin Smoke Sea Beast shook its body, held its hoof high and put it softly, otherwise I’m afraid the root method will support its huge body.

Speaking of it, doesn’t it have no body and need to keep a balance? Xiaoji wondered.

Supposedly, not doing this is to give it a psychological comfort, Huo Jiujian explained. But you can see that it is very erratic whether it has a hoof or not.

Seeing this, the little girl also asked, How can you see that it has been poisoned?

It no longer emits black fog all over, but begins to converge little by little. If it is not overwhelming, it needs to be replenished to destroy its own morale and boost others’ prestige. Huo Jiujian looked at them with eyebrows.

So that’s it. The little girl nodded puzzled.

See sample Kirin smoke sea beast has been moved by Xiaorui Qin Xiao also safely probe on the sidelines.

Kirin smoke sea beast’s body is not as solid as before, and it seems difficult to keep its balance by standing still. Its first five faces are beginning to become ferocious, and it seems that it is suffering a lot.

Jun Qin Xiao looked up at Jun crazy to make sure his idea was correct.

This is a betrayal of China. Xu Yihan was also surprised by what Chu Yun said. After reconfirming that Chu Yun was not lying, he said, If what you said is true, then I will go back and tell my father. This is no small matter.

Chu Yun said, It’s not urgent. I’m just guessing.

But if there are no people in the five families to dredge up, then why can a Japanese enter the medical and moral conference and also enter the semifinals? Xu Yihan also saw the clue that it was true that there were traitors to China and foreign collusion villains in the five families.

By the way, Li Qingya Chu Yun seems to have thought of something. Since the other party’s purpose is to catch Kun Yu Pei, it is bound to find Li Qingya.

As a result, Li Qingya’s situation is quite dangerous now. It seems that it is necessary to make it clear at the dinner table for a while:

Chapter 372 Live with me

After waiting for the food table, three women and one man sat around the table. Xu Yihan was a foodie who had been pulling the food. A surname Zhao Ruo was still angry with Chu Yun and was picky about Chuyun cuisine.

She said, This elbow is a little soft and this eggplant has too much salt. She was always dissatisfied.

Li Qingya didn’t know what happened, but after eating Chuyun food, he praised Chu Yun food has improved.

Chu Yun smiled shyly, no matter how thickskinned he was, Chu Yun was the thinnest one in front of Li Qingya.

But at this time, Chu Yun has more important things to say. After hesitating for a moment, he said to Li Qingya, Why don’t you stay here and live with me?

Poof! Xu Yihan spat it out. She didn’t expect Chu Yun to be so active. On the other side, a surname Zhao Ruo’s chopsticks suddenly fell off the table.

While Li Qingya looked at Chu Yun with some doubts and asked, What, will this be bad?

Chu Yun thought for a moment and said everything. The three people at the dinner table were trusted by themselves. There was nothing to say, so he repeated what happened during the day again. Then he said to Li Qingya, I am worried about your safety now. If you come with me, I can at least guarantee that you will find you again.

Aside Xu Yihan also nodded and said, It’s true that fishing for Kun Yu Pei is a secret of China. This can be sloppy. I agree with the old man.

A surname Zhaoruo also said at this time, I think the threat is more terrible than fishing for Yu Pei. I didn’t expect traitors to appear in the five families.

Chu Yun, worried about Li Qingya’s safety, once again asked Is it elegant?

Li Qingya bowed his head and felt a little embarrassed. The eyes of the last few people nodded, and Chu Yun immediately jumped up with joy.

Hey, old man, why are you so happy? Do you have any ideas after Elegant came? Xu Yihan asked with some bad smiles.

Chu Yun hasn’t opened his mouth to explain that Li Qingya is a little embarrassed to say, Don’t say that, Chu Yun is also thinking of me.

Hey haven’t lived in and have already helped Chu Yun to talk. Murphy A surname Zhao Ruo also put a foot in and started joking at this time.

Chu Yun know now don’t say something this meal don’t want to eat well, hurriedly dozen circle field stop it, stop it, everyone eat dinner.

He said that he was immersed in eating and did not dare to interrupt, but the three women made a few laughs together.

After dinner, Chu Yun returned to his room and didn’t sit long. Li Qingya followed him into the room.

But Li Qingya seems to have something to say to Chu Yun after entering the room. Chu Yun saw through it at a glance and asked, What can I do for Elegant?

Li Qingya just said, Where shall I sleep tonight?

At this time, Chu Yuncai remembered that she hasn’t arranged a place for Li Qingya. If she and a surname Zhao can’t squeeze together for one night, now she is angry with herself and will say something bad about herself, which will leave a bad impression on Li Qingya’s heart.

Qin Kexin hasn’t come home yet, and I don’t know why. Besides, it’s not suitable.

There seems to be another villa room, but it hasn’t been cleaned up. Now it’s definitely impossible to come. So, isn’t Li Qingya going to be with himself tonight

Chu Yun couldn’t help smiling wickedly.

Chu Yun

Li Qingya suddenly woke up Chu Yun Chu Yun, who was fantasizing, wiped her mouth and pretended to be natural. Why don’t you sleep in my room tonight?

This is a betrayal of China. Xu Yihan was also surprised by what Chu Yun said. After reconfirming that Chu Yun was not lying, he said, If what you said is true, then I will go back and tell my father. This is no small matter.

What did you say?

Li Qingya is such a question that Chu Yun immediately changed to I sleep in the living room with a smiling face.

Will the living room catch a cold? Li Qingya doesn’t seem to realize whether Chu Yun’s mind is still in the heart and Chu Yun will catch a cold.

Chu Yun said, I’ll just take some medicine myself if I catch a cold. After all, I can sleep here now.

Why don’t we just squeeze in one night tonight? Li Qingya said shyly, but then added, But you mustn’t touch me at night and you must get dressed.

This is wearing clothes. Chu Yun was a little disappointed to spend spring night with the goddess tonight.

If you don’t wear clothes, you can just find a place to sleep.

All right, don’t worry, I’m absolutely honest and not close to you. Chu Yun patted his chest and assured Li Qingya that although his mouth said so, Li Qingya could still run away when he slept together.

After a while, Chu Yun went back to his bed cover alone after washing, dreaming about how to chat with Li Qingya and what to talk about for a while and how to get closer to Li Qingya.

Just thinking about it, Li Qingya came in in her pajamas and got into bed while tidying her hair.

Li Qingya just lay down and was covered by Chu Yun, so he was dishonest and approached Li Qingya.

What are you doing?

I’m not afraid you’ll catch cold.

You promised me that you want to return? Li Qingya refused Chu Yun to approach.

There is no way for Chu Yun to be disappointed and move. At this time, Li Qingya suddenly asked, Chu Yun, do you like me?

Chu Yun said immediately without thinking, Yes, of course I like you.

Then if I give myself to you, can you be responsible for me? Li Qingya said this calmly.

Elegant wants you to nod. I will love you all my life. I will marry your wife. Chu Yun raised three fingers in his right hand. I swear to God that if I fail you, I will.

Words haven’t finished yet. Li Qingya’s lips kissed Chu Yun immediately. First, he was surprised, then he was intoxicated with the kiss. His hands hugged Li Qingya. As the two men became more passionate, Chu Yun’s hands began to drift away from Li Qingya’s back. It seems that pajamas are somewhat hindering Chu Yun’s hand. Chu Yun’s hands moved to Li Qingya’s chest and began to slowly unbutton his pajamas.

Don’t Li Qingya suddenly put his hands on his chest.

Li Qingya disagreed and Chu Yun stopped moving at once, but his hands still grabbed Li Qingya’s arm and his eyes were full of what.

What’s the matter with elegance? Chu Yun asked.

At this time, a tear flowed from Li Qingya’s cheek:

Chapter 373 The semifinal is coming

Women’s tears are the most lethal weapon for men, and Chu Yun is no exception.

Li Qingya’s sudden tears are really blindsided by Chu Yun’s tears. Chu Yun stroked Li Qingya’s face and gently asked, Why is Elegant crying?

I don’t know what is sad, Chu Yun. You know I’m alone now. Li Qingya was speechless at the back and sobbed and interrupted her words.

At this time, Chu Yuncai reacted and Li Qingya’s body happened. If a young girl could not bear it, Li Qingya would have been very strong.

No amount of words can be said now. Even if Chu Yun has 10,000 words of comfort in his mind, he can help Li Qingya to go through a sad situation and slowly hold Li Qingya in his arms.

Chu Yun said softly, Don’t be afraid of me. I am your last harbor.

What do you think of Tao Mo? I feel that Lu Jiuzheng came back because of himself this time. Although it may be true, after the medicinal materials were released, Lu Jiuzheng left and let Tao Mo know that things must have happened here. However, Lu Jiuzheng suddenly appeared again, but he still felt that Lu Jiuzheng had come back by himself.

Let’s settle your affairs first. As soon as the words here were finished, Liu Jiuzheng’s mobile phone rang and looked at the familiar number. Liu Jiuzheng frowned and wrinkled up and walked towards the door.

What are you doing, you little brat? As soon as the words were connected to the mobile phone, they immediately roared with anger.

It seems that I have already expected this. Lu Jiuzheng put the mobile phone away from the ear in advance and waited for the full fiveminute roar to end. Then I put the mobile phone in my ear and said in a cold and low voice, What can I do for you?

What is it? You don’t even look at what day it is today? At the other end of the sentence, the voice roared again, thundering and roaring with anger. There are still three days to go before the Chinese New Year. You haven’t come back for three years. This time, I gave you an annual leave a month ago. Where the fuck have you been?

Master Lu is on fire to the extreme, and it is really his favorite child to come to Lujia for five or six brothers and sisters. Even when Master Lu was a girl, it was a militarized and rude management of stick education.

But only for this old man is much more reluctant to scold him than when he was a child. Everyone in Beijing is going to have a troubled life in Lujia, and Master Lu’s degree of affection is simply to give stars to stars and the moon to the moon.

Moreover, it is not only Master Lu who dotes on the group of big brothers and big sisters who are used to landing, but also the younger brother who is about the same size as his own son. However, Lu Jiuzheng grew up in such an environment but became more and more indifferent.

With the growth of age, it gradually developed from reticence to facial paralysis, and then it developed from indifference to facial paralysis after entering the army. Now, facial paralysis is full of blood and anger, and a coldblooded look is more aweinspiring than that of Master Lu.

Because of the particularity of his identity, Lu Jiuzheng did not come back for a reunion dinner for three years, which made Master Lu, who had retired and gone home to support himself, finally unbearable to directly kill the commander Sun, the head of the military region, and scolded me for being ten years younger than himself.

Liu Jiuzheng finally got more than a month’s annual leave. Before the Chinese New Year, Liu Jiuzheng stayed for a few days and left the capital. Although Master Lu was unhappy, he also released him. After all, Liu Jiuzheng came back a few days ago.

But who knows that there are only five days left before the Spring Festival? When Master Lu came to dinner early in the morning, he found that the children were missing.

Once again, there was no one in the bedroom and the car was not slept in. Once again, the car in the garage was gone. Master Lu went out, but he waited from morning till night, but he didn’t wait for people to talk and didn’t catch his breath. Master Lu was furious again.

In a word, Liu Dage was directly called back, and it was found that Liu Jiuzheng actually left the capital by plane, and no one knew where he went.

Both anger and liver hurt. Master Lu threw a cruel word on the spot, Since you don’t come back, don’t come back forever! Also on the spot, pointing to the five brothers and sisters of Lujia, no one is looking for Liu Jiuzheng, no talking or get out!

As a result, after waiting for two days and three days before the Chinese New Year, Lujia brothers and sisters refrained from looking for Liu Jiuzheng, but Master Lu couldn’t help but dialed Liu Jiuzheng’s mobile phone again. After he was connected, it was a storm of abuse.

Lu Jiuzheng looked at the words. On the other side, Master Lu was furious and indifferent. He threw out a sentence to don’t come back for the New Year.

Before Baiquan County, it was to look for the old man Ji, accompanied by Liu Jiuzheng, the national physician of Taishan Beidou in traditional Chinese medicine. Soon after returning to Beijing, the old man Ji received Tao Jing’s words of hitting his own guard Yang Hang. Only then did he know that Tao Mo was arrested for fake medicine and grandma Tao’s death.

Tao Jing sent someone to check it immediately after he got the news. If Tao Jia can handle it, he won’t bother Liu Jiuzheng, but when he checked Tao Jing, he felt that there was a strange thing in Tao Grandma’s death.

I’m worried that Tao Mo’s former offending family and Chu’s family will frame Tao Mo Tao Jing from it, and inform Liu Jiuzheng of Tao Grandma’s death before it happens. Tao Jing also sent someone to track the autopsy on this side of the Public Security Bureau, not giving people a chance to frame Tao Mo.

Although Cao Cao and Tao Jing were arranged before, Tao Mo was trapped in the murder case when his front foot left. Liu Jiuzheng almost didn’t hesitate to drive directly to the airport and went straight to Tanjiang City.

Don’t come back for the New Year? Word by word squeezed out through his teeth. Master Lu knocked on his crutch and rang an angry old face. He couldn’t restrain his anger and roared at the mobile phone. If you don’t come back for the New Year, you won’t come back for the rest of your life, and you will never be born!

I was born to my mother is not urgent or slow. Lu Jiuzheng really has no feelings about going back to have a reunion dinner for the New Year. First, he is naturally cold. Second, the army has been too busy in recent years.

It’s the New Year in China, but it’s not the New Year abroad. What should happen will still happen. It’s time to intercept information and still follow up. When the investigation gets worse, who knows if it’s the New Year?

Where the hell are you? Master Lu has long found that being angry with this child can make him angry and angry alive. It is a little better after a phone call. This just asks about Liu Jiuzheng’s whereabouts.

Lu Jiuzheng is definitely born coldhearted. Leng Qing Lujia has grown a facial paralysis in such a spoiled environment. His character is definitely born to be cold to his family. Master Lu is surprised that he has already taken annual leave. Where can Lu Jiuzheng go? Friends?

Oh, sneer at one. It’s not that Master Lu looks down on this son. It’s that people in Liu Jiuzheng and the capital circle are really not familiar. First, they are less than 90 years old, and they are almost as young as Liu Jiuzheng and have to call him an uncle.

What do you think of Tao Mo? I feel that Lu Jiuzheng came back because of himself this time. Although it may be true, after the medicinal materials were released, Lu Jiuzheng left and let Tao Mo know that things must have happened here. However, Lu Jiuzheng suddenly appeared again, but he still felt that Lu Jiuzheng had come back by himself.

Secondly, Lu Jiuzheng became paralyzed from the age of four or five. At the age of three or five, when other people’s bear children’s houses were exposed, little girls’ skirts were lifted, and when adults started to form gangs, little Lu Jiuzheng was paralyzed with a handsome face and couldn’t make a fart with three sticks. He was directly squeezed out by a group of bear children.

Later, when this group of bear children is a little older, the sevenyearold children already know that Lu Jiafei is not the same. If you can play well with Liu Jiuzheng from childhood, it will definitely be a big help to yourself and the family behind you.

Many bear children no longer crowd out facial paralysis like when they were five or six years old. Lu Jiuzheng regarded his face as paralyzed and wanted to be friends with Lu Jiuzheng. Unfortunately, he began to learn ancient martial arts at the age of four, and now he is seven years old. Lu Jiuzheng kicked the sandbag with one foot.

The sun and sand float in the sky, dressed in black gold, and Xiao Lu Jiuzheng is vivid, like a blackfaced killer. The cold eyes swept over the children who leaned in, and the bear children were a little precocious. They were scared, pale and weak, and went home.

Later, when I was in my teens, these aristocratic men and young men in Beijing finally dared not be scared by Lu Jiuzheng. Unfortunately, Lu Jiuzheng had already finished all the courses in high school and entered the army one step earlier. In this way, Lu Jiuzheng can be said to be the most independent aristocratic family in Beijing, and almost no playmates grew up.

It’s no wonder that Master Lu is curious about who has the magic power to make Lu Jiuzheng leave by plane early in the morning. No wonder he has a girlfriend?

At this thought, Master Lu’s angry old face suddenly turned into a smile, and he couldn’t say joy and gentleness. Xiao Jiu, do you have a girlfriend? It’s understandable that you don’t go home for the New Year. It’s best to take your daughterinlaw with you for the New Year. Master Lu can wake up laughing when he falls asleep.

Girlfriend I never thought that these three words would let a strange woman into my life. Lu Jiuzheng threw a cold and cruel sentence, which broke Master Lu’s fantasy You think too much.

I think too much? You son of a bitch, you don’t even look at how old you are. You’re in your thirties. Don’t you know this? I always tell you to get back here immediately. If you don’t find a girlfriend, you will always find a wife for you! Just get married and have a baby when you come back!

Master Lu just burned hope when he was overthinked by Lu Jiuzheng’s sentence. At this moment, he was angry again. If you don’t come back, you will send troops to tie you back. If you don’t get married, the veteran woman will give you a bed. Just give the old student a fucking baby!

Bang! The phone was hung up and roared. Master Lu felt full of anger and was put out. That grumpy and angry! Suddenly, I slammed my mobile phone and smashed my crutch. Lu Xiaojiu, you bastard rabbit, you will never get married and have children!

Lujia seniors looked at each other with rage and smashed their mobile phones, shook their heads, and they were so angry that they also had their little brother with facial paralysis. Don’t say they really couldn’t imagine that the picture of a girl around this little brother with facial paralysis always felt out of place.

Besides, which girl can stand the younger brother for a day, maybe without a word of domestic cold violence, even if she comes home for a few months, she doesn’t say a word all day, so it’s better to get an inflatable man to put at home comfortably

Speaking of vulgarity, even if you want to find a massage stick, at least you can plug it in. Who dares to treat Xiao Jiu as a massage stick? I don’t know how he died. The key is that the murder scene will never leave any traces of murder

Brother Lu always remembers that Master Lu greeted the troops three months ago on the night when he was 90 years old. It is still very important for the Lu family to get together, even if Lu Xiaojiu doesn’t want to bulk it up.

It’s a pity that Lu Xiaojiu took an emergency trip on his way back. It was almost three months. He finally came back at the age of ten. Unfortunately, it was past twelve o’clock when he came back. The five brothers and sisters of Lujia were waiting until the early morning. As a result, who ever thought that Lu Xiaojiu climbed from the window to the third floor to sleep?

After waiting all night, Brother Liu made sure that Liu Xiaojiu really came back after one o’clock in the morning, and knocked on the floor and opened the door, he suddenly saw whose bed Liu Xiaojiu made him itch all night. Who went home and climbed the window without going through the door! Key or third floor window

I wanted to treat my own bear child like holding Lu Xiao Jiu’s nose so that he couldn’t breathe and punish him. This disobedient younger brother ended up at the bedside and just reached out to Liu Dage and felt very dizzy and slammed.

Neck against a sharp dagger sharp blade sen cold reflection of silver.

And holding a dagger holding up Liu Dage Liu Xiaojiu a face of cold cold meaning that a pair of black eyes LengLi to the extreme rolled blood if it weren’t for the last moment to wake up at this moment Liu Dage neck artery afraid has been cut off, and although the hand when Liu Dage neck also has a blood stain.

Hearing the loud noise from the building, Liu Jiayu hurried to stay in wait for a while and watched Liu Dajie climb up from the ground, clutching his neck. The deep red blood seeping through his fingers shocked all four people. Rao was not surprised to do things in a high position. Liu Dajie was also pale at the moment. At that moment, he felt Liu Xiaojiu’s cold, murderous feelings like harvesting life and killing tools.

digression

[Nearby] Sky Star Bastard! Can you untie my leg?

I can’t stand it, and the blue veins in my forehead are faintly visible. When I saw the fudge coming together again, the stars in the sky finally broke the silence.

[Nearby] Soft and soft candy burst into tears/stars! You don’t know that I’m so sad that I can’t even see the moon in this time without you!

[Nearby] Soft Soft Sugar Chokes/That’s a stone like your heart, a stone that can’t be affected by anything …

Immersed in his sad mood, he almost went against the current, and fudge sang sad sentences, which made him feel uncomfortable, and he kept expressing his feelings.

[Nearby] Soft Soft Sugar I …

It was not until I saw the words of stars all over the sky that I paused

Like thinking about what after a long time fudge is very serious and asked.

[Nearby] Soft Soft Sugar Face/Star Don’t you have anything to say …

[Nearby] Stars all over the sky …

He feels that he is really trying to figure out what these people really think. What do you mean, is there anything else he wants to say? Is there a standard answer to this? Not … Ah! The more I think about it, the more the stars scratch my head. What did he say? Is it wrong for him to keep these bastards away from him?

What is this guy trying to express?

The starry sky is still full of pain here, while the fudge over there is to stop moving and look at the starry sky for a long time, and finally determine that the starry sky has not indicated the situation, and once again, it is angry and has a thigh … to be continued.

[336] Chapter three hundred and thirtyseven High IQ talents]

The breeze blows not far away, and the flag of Suzhou city wall flutters against the wind. When the hair is tied, the sleeves are waved and the hair is raised.

Soy sauce makers are quiet. It’s like a picture scroll here. Everything looks so quiet except the man in fancy clothes who exaggerates abnormally.

Goodbye to the right hand. I don’t feel comfortable. I moved my mouse to switch my perspective back a little bit. To be honest, he is really not used to being so crazy with soy sauce people. It’s usually fine. Although they go to make trouble, he can feel very weak inside and kill all sides.

That’s right. Feeling weak and killing others can be at the same time.

After all, that group of people is almost as noisy as fighting in millions of ducks, which is not a bad thing.

But now … It’s awkward to see you in the right hand at the thought of here. Move your wrist again and move the direction to the previous position. Everyone’s head is jumping with bubbles and looking at them one by one. Although he is used to it, his heart is still a relatively contradictory thing.

Why isn’t it over yet?

Some impatient to avoid the nearby channel, the crowd in the front row was enthusiastic, and the people were full of joy, all kinds of brain holes were wide open, guessing goodbye to the right hand, and directly turned their attention to the one with a face of grief and indignation, and they couldn’t wait for the top of their heads to burst into tears.

Didn’t this idea get everyone’s approval?

Although the method is a bit despicable, even the North finch was silent for a few seconds after knowing it. Why doesn’t it work now?

See you on your right hand. I’m not sure

……

The expression of fudge is also very tangled at this time, although it is said that a gentleman is informal, and a little cute thing like him is a representative of flexibility!

But he meows that there are so many fanatical fans here, even if you think about it, it can’t last so long.

Besides, it’s hard to tell.

Soft candy can’t help but look up at the expression of the channel near the thigh brush with the stars all over the sky.

What a backbone!

He’s like this. The stars in the sky are incredibly unyielding. They gee, they haven’t compromised with them except blowing hair.

Look at the truth. This socalled shameless idea of Emperor is shameless at all. At least it’s not done properly.

[Team] Round pie …

[Team] How long are we going to be here for the round pie …

[Team] The truth of round pie! Do you have the truth in your heart?

After the right hand goodbye, the round pie really can’t stand this stupid gesture.

With a red mist and a murderous look on my face, I’m told the truth that my friends around another root door not far from the Emperor are carrying out practical actionsif you dare to move one step, then waiting is not as simple as it is now.

Being urged by teammates, the pie was originally decided to flash by, but who knows that almost everyone can’t hold on because of the increasing number of onlookers.

[Team] Call me the Truth Emperor. Can you be patient?

[Nearby] Sky Star Bastard! Can you untie my leg?

[Team] Call me the Truth Emperor and wait!

Say look ahead fudge and charged 1.

[Team] Call me the truth fudge, and cry harder!

[Team] Soft soft sugar …

[Team] Soft soft sugar

Looking at this almost inhuman fudge, I felt a little uncomfortable and cried again after a while.

[Nearby] Soft and soft sugar stars ~

[Nearby] Soft soft sugar stars How can you be like this! We trust you so much! You …

If you don’t talk about fudge in half the language, it’s very clever and reverieleaving.

All over the sky, the whole body and mind are collapsed.

Who else can deserve it more than him? Walking down the street well can also be met by this group of lai, and the usual contacts are not very deep. Who is this called?

Well, let’s get back to Zixuan first. I don’t know what Zixuan will be like in the past two hundred years. I’m also very curious! Zhang Tianyang threw away his bones and smiled, but there was no smile in his eyes. There was a strong murder!

The two glances Zhang Tianyang held Yiyi’s waist in shame and flew straight in the direction of Zixuan School.

Chapter 43 deceiving others

Chapter two is here!

As the name implies, the whole base of Xueyushan Mountain is made of perfect white jade, and these values are connected with jade. If the secular world is put into use, it will definitely lead to crazy competition among countries, but it is very common to put the real world into use. There are nearly 100 whole jade mountains in the whole world, and those who fix the real world will not even look at this ordinary jade because they need the rarest spiritual stone! Jade absorbs aura and evolves into lingshi!

From a distance, Xueyu Mountain is as holy as a sacred mountain, with white light scattered by the sunshine.

“！” Xiaoyao looked at the resplendent buildings on the top of the mountain, and the three golden characters of Jade Holy Mountain stood in the mountains. In recent years, every time I visited Lingshi Mine here, I always saw the white snow and jade mountain standing in a luxurious hall, which made Xiaoyao very depressed.

This used to be a unique mine in Zixuan, but now it’s occupied by Yushengmen, and it’s even changed to Yusheng Mountain!

Xiaoyao, every time I see these three Chinese characters, there is always an impulse in my heart, an impulse to rush to powder the damn three Chinese characters, but I endured it every time and finally got into the mine in the back of the mountain in a despondent way!

The situation is better than people! Free and unfettered sighed in my heart. If the master doesn’t die, Zi Xuan may hopefully enter the ranks of secondary sects.

Master, there are too few other disciples. Two uncles were killed in the battle for the ancient fairy mansion, and even the murderer didn’t know who it was. Since the death of the master, Elder Zi Xuanyu has been practicing the highest, but he still fits in with it.

Now, the elder monk is not worried about the martial arts alone, and his face is smiling bitterly. The elder brother and the second brother are all too low to face the pie master, and many Yushengmen can tolerate it!

People in front here are the boundary of Yusheng Mountain. Please invite Taoist friends to walk!

A sound far away to let the flying free and unfettered suddenly froze!

Excuse me, friends to the party? This is the gate of Yushengmen Mountain. Please ask Taoist friends to make a detour! The two young brothers looked at what they were looking at warily with a magic weapon.

……

Seeing that these two people are free and unfettered, I just want to kill them on the spot at once. Where do I go around? You can’t get to the back hill until you fly over Xueyu Mountain. It’s passable by other roads, but it needs a big detour!

This Jade Sage Gate is not too overbearing, and it’s very depressing in my free and unfettered heart. It’s hard for two younger brothers to humiliate their identity. Now it’s hard to say that they are also the three elders of Zixuan Sect.

But you can’t just make a detour on two small words!

Thought of here free and unfettered with irony light said, when did you jade saint goalkeeper accounted for the whole Xueyu Mountain? Do I have to give you the Zixuan Lingshi Mine?

Two young people face to face hiss seems a little surprised, originally this person turned out to be purple xuan pie.

I’m sorry, this is the order of the master. Please make a detour!

On the right, a burly young man came out with a hint of false respect in his voice but a look of disdain in his eyes.

Now the purple Xuan has been reduced, although it is still refined, but if you look at them for hundreds of years, you will know that this sect has been refined!

The young man looked at the people in front of him with disdain and thought to himself that if it was him, he might let them through, but Zixuan’s leaders personally told him not to let them through Yusheng Mountain!

Xiaoyao’s face has changed. Things have really changed. Now a little brother dares to stop himself and can’t help but anger, I’m Elder Zixuansan Xiaoyao and ask the elders in your door to speak!

Anger in my heart is free and unfettered unconsciously, and the sound of real force spreads far away. The whole Xueyu Mountain reverberates everywhere for a moment, and then I see a magic weapon light flying from the top of the mountain.

Two young people were at large with a real force. The shock turned pale, but now they were surprised, but they were tottering. There they were pointing at Xiaoyao, but they couldn’t speak.

What a big breath! What a deep skill! A crisp sound came to the front of Xiaoyao in an instant.

At this time, several figures will soon fall apart, and two people will hold two younger brothers who were injured by Xiaoyao earthquake.

Free and unfettered words export some regret in my heart. I shouldn’t have done this. Two young players were shocked to hear the irony of the bearer and I couldn’t help blushing.

I saw a young girl in front of me with a delicate face and a delicate figure, and her beautiful big eyes were with a hint of disdain at the moment.

It turned out to be Zi Xuan sent three … elders. My daughter is the elder brother of Yushengmen. Yan Ruyu has seen three … elders behind Kung Fu!

The young girl deliberately dragged the three elders long with irony to make her happy and angry.

What about your master? Call your master to see me!

Looking at this one in front of me, I was used to being a little girl by my elders and disdained to say, Your identity is not enough for me to talk! Let your master come to see me!

Well, let's get back to Zixuan first. I don't know what Zixuan will be like in the past two hundred years. I'm also very curious! Zhang Tianyang threw away his bones and smiled, but there was no smile in his eyes. There was a strong murder!

Yan Ruyu’s face sank and he still looked at Xiaoyao lightly and said, Before Xiaoyao … I’m sorry that my master is very busy. Now I’m chatting with guests from Shushan. I have no time to chat with you! Besides, I’m afraid even the head of a small sect like Zixuan is not worthy to be greeted by my master personally!

Hum what? Is Zixuan great? Even a thirdlevel sect is not as good as wanting my master to speak. It’s a joke. Yan Ruyu finished his words and cursed in his heart.

You … Free and unfettered pointed at the beautiful woman in front of her. She was crazy. Even if the purple Xuan declined, she wouldn’t want to despise any sect. But this woman should talk like this.

Ah … Xiaoyao has never been so ridiculed since he entered Zixuan, not to mention insulting Zixuan in front of him. He couldn’t help but be furious and said, It’s cruel to deceive others!

Chapter 44 Iron plate

Today, from the first chapter to the back, there are two chapters with a guaranteed 6000 words, which are highly recommended!

Come on!

Free and unfettered roar loud a sword in his hand suddenly stabbed slightly startled Yan Ruyu latosolic red light flashing suddenly arrived in Yan Ruyu demonstrated.

Yan Ruyu didn’t think at all that the three elders of Purple Xuan Sect would really react with a slight Zheng in their own handson free and unfettered roar loud. A pink ribbon appeared in the palm of your hand and then danced wildly.

Bang …

Don’t stay aside. Jade Saint’s younger brother reacted happily. The sword stabbed Yan Ruyu violently, and the ribbon gas strength intersected with a loud noise.

Yan Ruyu drew a deep gap on the ground where he passed by the power shock of Xiaoyao Yuanying in the later period.

Free and unfettered rise and tide wait for no man’s hand. China and India strategics pinch a sword and fly out of the blade again. Quickly stroke three feet long and crimson firm but gentle suddenly split at Yan Ruyu, who has just gained a firm foothold.

Yan Ruyu felt as if she had been hit by a boulder, and the pain in her whole body had gone far away. She was just about to pranayama, but now she was chopping at Gao Chao, a crimson terror.

I couldn’t help smiling bitterly in my heart. I couldn’t believe that the ordinary elders of the Purple Xuan Sect were so amazing that they struggled to excite the pink thick belt in the hands of Yuan Ying’s strength without showing weakness.

Before a Yan Ruyu’s face changed and he looked at the pink fragments flying all over the sky. The firm but gentle red eyes showed despair.

Me, too. I’ve been keeping you in Britain for so many years. Who knew that I went to your company to sign a contract the day before yesterday and met you again? This is fate.

Seeing that his father began to ramble about life and memories, Ling Xiquan and Ye Qingting glanced at each other. The former quickly interrupted them and smiled shyly. That dad, you continue to catch up and we will go somewhere else.

Good baby pay attention to Ann Lingfu touched her hair.

Small court, you’re a boy. Take the stream around. Ye Fu doesn’t trust to explain.

Know dad Ye Qingting should check a pair of Lingxi Springs to see the lip angle Let’s go brook

215 Chapter 215 Chaper22

stream

His voice is as beautiful as a stream, as if this ordinary nickname came out of his mouth with a strange tenderness.

Lingxiquan’s face suddenly grew a faint crimson, and he took his feet and left. You and I will go to catalpa first.

Ye Qingting chased Li Zixin in a few steps.

How do you know her surname is Li? Lingxi Spring gave him a red-faced look at random.

A subtle smile flashed through his eyes. Xie You told me that this girl followed them every day a few days ago and even broke into the airline company.

Really? What else did he say? Lingxiquan asked curiously, Did you say what Zixin is following them?

Didn’t this hello sister tell you?

Forget it, I won’t ask. She looked at Ye Qingting with frustration. I think you boys seem to be able to say anything without any secrets.

Who said no? Ye Qingting gave her a look. It’s a big deal, but your friend may not want to talk about her marriage behind Xie Xiaoyue’s back.

Marriage Ling Xiquan blinked in surprise. You don’t want to say that Xie You and Qin Zuo affect xiao yue’s future together.

Although my uncle and aunt don’t want him to be with Qin Zuo, they can’t hold their own determination. They want to marry Ke Yuechen. Do you remember that since childhood, both parents have this meaning? Ye Qingting said with great significance, But Yuechen likes neither him nor Yuechen.

Well, then what?

If Qin Zuo’s family is in general, his uncle and aunt may not object, but he heard that she is. He paused for a moment and seemed to weigh some words, and then said, I can’t afford to come to her house. In our junior high school, she got good grades and was admitted to her parents’ hometown all the year round. When talking about the last two words, his tone was particularly light

Ling Xiquan almost laughed. You mean she is from the countryside and her parents are farmers. What’s so embarrassing about saying that they don’t grow all the food we eat?

Uncle and aunt also understand this truth. Although this world doesn’t pay attention to what’s right, it’s hard to accept the disparity in family circumstances. Ye Qingting shook his head and said simply, That’s the disparity between Xie Jiahe and Qin family. Today, people come to Xie’s house except a cousin of Xie’s right generation who didn’t come to Xie’s house. If there is such a prominent family in the future, even if she accepts it, she will point at jokes in circles.

This sounds a little serious, but Ye Qingting’s tone is flat and he can’t hear a trace of contempt.

It is not unreasonable to think about it carefully.

Lingxiquan slightly twisted his eyebrows and sighed with some melancholy. What do you mean is that Xie Xiaoyue can’t be as free as Xie You if she wants to get married in order to save some face?

There’s nothing I can do about it. It’s not so simple for two people to have a family day like Xie You.

It suddenly occurred to her that just now she should jokingly ask, What about you? Can’t you even marry an ordinary girl from your family?

Ye Qingting picked his eyebrows without leaving a trace. I thought about this problem before, but now I feel as if there is no need to worry.

What? She couldn’t help but bow her head and pursed her lips when she thought of Shen Fangqiao. You may have the same trouble one day.

Suddenly, the forehead was gently knocked.

one

When she looked up, she just saw the boy take back his beautiful fingers, and then there was a hint of softness in the beautiful shallow cold brown, and there was a sigh, and the tone was much ado about nothing

Suddenly my heart seemed to jump out of my throat.

So I stared at him discontentedly. Who are you calling a mediocrity?

The Qing court is here. At this moment, Xie You was greeted not far away. He always had a faint smile on his cold face and nodded when he saw Lingxi Spring. Thank you for coming today.

She put away her feelings just now and said welcome

Lingxi Spring, do you remember me? Suddenly there came a smiling sound next to her, only to find that Xie Right was next to the same guy in a suit, with heroic spirit and dark eyes like ink, and looked at himself with a smile.

Yin Junyu she smiled clearly. Of course I remember sitting in front of me when I was a child. It was very cool with few words.

You said I was embarrassed. Yin Junyu laughed. You didn’t talk much when you were a child. How can you be so boastful now?

Me, too. I've been keeping you in Britain for so many years. Who knew that I went to your company to sign a contract the day before yesterday and met you again? This is fate.

A student suddenly came in a hurry and whispered a few words in his right ear.

Xie right face suddenly changed to a few people nodded you talk about me first and I have something to deal with.

He doesn’t look good. Ye Qingting grabbed him. What’s the matter? Is something wrong?

Sheng told me that a guest accidentally fell down the stairs just now and his leg seemed to be broken. I’ll go and have a look. Xie You swept around and talked comfortably. The guest whispered, Do you want to come?

The news came so soon.

Will Qing Ye court think that he just stopped him from moving upstairs?

Lingxi Spring hangs on both sides with tight hands and tight hearts.

Come on, it’s almost the same when you go back quickly. Ye Qingting looked different and let him go, and then took a look at the girl who hung her eyes and said nothing intentionally. The tone faintly revealed something profound. I seem to see Lv Xining.

Lv Xining

She suddenly looked up and looked around for where

That Ye Qingting lifted her jaw and motioned for her to look at the farthest corner.

In the corner with a little dim light, a girl with neat clothes and short hair sipped orange juice

Why didn’t I see orange juice here? Yin Junyu exclaimed.

That’s not the point, is it? Lingxi Quannai saw his one eye and was about to go that way. You wait for me to say hello.

Tang Jixiu pinched her lips and left the screening room with her.

Qi Cancan’s eyes lit up slightly at the counter selling Warcraft characters. Tang Jixiu just saw her desire. He let go of her hand and wait for me here for a while.

Then he walked into the crowded crowd.

JiCancan unconsciously raised her hand in the direction he left for a long time without letting her frown and spread it out again.

It suddenly occurred to her that alexstrasza, a character in Warcraft, said that life always blooms in the darkest place, and she might be reborn, whether to ask, listen or watch.

Instantly, there was a quick shout from her side. JiCancan turned slightly and looked at the crowd gathered in a circle. She hesitated for a moment. She always didn’t lift her feet. It seemed that someone suddenly fainted and her ears were full of noisy discussion.

She is very obedient, and she is afraid that Tang Jixiu will never see her again.

People coming and going blocked her sight. In a panic, she was bumped into a corner. There was no gap in her original position. She pouted and stood on tiptoe to look at the counter. There were too many people. She couldn’t search for Ji Tang’s figure.

As time went by, Qi Cancan’s heart also panicked, but a sense of foreboding flashed through her mind, but she was quickly obliterated by herself. Tang Jixiu promised her that he would come to her to buy a hand.

She just wanted to lift her feet to find Ji Tang to fix it, and she fell into a warm embrace without warning.

Tang Jixiu panting as treasure tightly hug her shoulder.

Tang Jixiu pinched her lips and left the screening room with her.

Buried in his chest, Qi Cancan couldn’t see his expression at the moment, but heard his deep voice.

Didn’t I tell you to stay put?

He still has a paper bag in his hand, and his tone sounds slightly unpleasant.

It took a long time for Qi Cancan to react. Tang Jixiu, perhaps the fainting person was her. She couldn’t help but smile and feel as warm as the spring breeze.

Sorry, there are too many Ji Xiu people. I will definitely be in a conspicuous position next time.

I’ve always thought that you could turn around and seize the place from beginning to end.

Tang Jixiu’s finger suddenly tightened for half a ring before she loosened it.

With an elusive shimmer under his eyes, he turned to encircle her waist and low track.

Let’s go

Before starting the car, Ji Tang looked somberly at her face and held the steering wheel.

Let’s go back to the apartment.

She is so thin that she doesn’t know how long she has been looking for her. This is something he has never panicked. He hates unexpected situations that are beyond his control. He can’t imagine what would happen to him if the person lying there was Qi Cancan.

Tang Jixiu attitude suddenly tough a few minutes.

Let’s come out when the compensation is completely ready for you, okay?

He put the paper bag into JiCancan’s hand with some annoyance and didn’t give her a chance to refuse.

Until this moment, they love each other without realizing it.

For the word love, Tang Jixiu never thought that he was too high to care about people or things, and his feelings would be his burden. The seeds he planted with his own hands had already taken root and wrapped around his heart wantonly and arrogantly.

JiCancan didn’t speak for a long time. She lowered her head and hands unconsciously clenched the paper bag.

good

When she is not having sex in vain, as Tang Jixiu said, they will sometimes get along like this, and occasionally make her forget her situation and deep hatred in her mind.

Tang Jixiu didn’t go back with a horse. He silently took JiCancan for a long ride along the beach.

He pressed the window and the sea breeze blew gently on their faces. It was a leisurely and relaxing thing, but it failed to blow away the thick fog in their hearts. Their language atmosphere made people feel a little breathless again.

JiCancan eyes heart also fell to the extreme.

Just as the sea can cover everything, can the world cover them?

After returning to the apartment, Tang Jixiu turned on his mobile phone while Qi Cancan was changing clothes, and he realized that it would be difficult for him to show his feelings if they were not destroyed and they were really together. He owed Qi Cancan a decision.

The bell rang only one second after the boot.

He glanced at the room and walked to the balcony with the door closed.

You finally answered the phone.

I thought I said I wouldn’t even be today.

no

Of course the man knows, but he is not a fortification.

San Shao Shen Sixun is back.

What did you say?

Tang Jixiu can’t believe he narrowed his eyes.

Three hours ago, I said that Qi Cancan is not as simple as you think. It is reasonable for Shen Sixun to be caught tightly. He can come back at this time to prove it.

That’s enough

With a cold and dark light in his eyes, he smiled sarcastically and said

He didn’t come back either.

The man said a lot about Ji Tang’s facelifting, and the sunshine stung his eyes. He looked at the empty corners of his mouth in the distance and evoked a trace of bitterness.

Okay, I get it.

Hang up Tang Jixiu softly walked into the room JiCancan turn your back on him to pack.

A touch of sadness rose in his heart in vain, and he quietly watched her get up and approach her uncontrollably.

Qi Cancan just wanted to ask when to leave the apartment, and Ji Tang Xiu took all her breath.

He kissed overbearing and deeply regardless of Qi Cancan’s hands on his chest. He blindly asked for the sweetness in her mouth. He always kept his eyes open and his feelings were ever changing.

Learn from the painful experience. He felt it and firmly remembered it in his mind.

After the cold winter passed, he still didn’t welcome the warm spring.

I don’t know how long it took Tang Jixiu to loosen her lips. Their foreheads looked at JiCancan’s surprised eyes. He took a deep breath. He tried to adjust his emotions and didn’t want to be rude again.

I have something to go out.

JiCancan cocked his head and didn’t know it was his farewell.

How long will it take for my apartment to wait for you, and then pick me up after you are busy? I’ve packed up my things, and I don’t have much to do. It takes up a lot of space. Can I put it out in my new residence?

She looked forward to seeing Tang Jixiu’s eyes, and he didn’t have the heart to open his mouth again to avoid her eyes and nodded faintly.

I’m a little hungry. There’s still a lot of materials in the refrigerator. Don’t let GeZhenJie send me dinner today. I’ll cook it myself and wait for you to come back and eat together, okay?

JiCancan simply said that she raised the triumphant jiao dia way

I cook delicious. You are not allowed to eat alone outside.

Smell speech Tang Jixiu’s heart seemed to be severely pulled. He stepped back, grabbed his coat and left the apartment without a good reply.

He lit a cigarette by the door.

He couldn’t see the road ahead in the smoke;

Chapter 1 What color is the heart?

Bah Hu Mei’s face suddenly turned red and spat lightly at Feiyang and frowned and asked, Feiyang, you really don’t have any skills to confuse Mary.

Of course not. I want to have that kind of achievement method. Why am I still practicing so hard? Directly find Bai Jingxuan and the murderer who killed Li Shu. If you don’t get it, you have to practice hard. What Gu Wu? Said the flying bitter face.

Well, let me ask you something. I have no memory of what happened that night. Hua Xuan sat up and asked indignantly.

I don’t know this, replied the bitter face.

This means that you are lying. Hua Xuan identified Feiyang as an assassin with this evil skill, and he hated Feiyang in his heart.

I really didn’t flying firmly denied.

If you have it, you have it, Hua Xuan insisted.

Well, you two have quarreled. Hu Mei looked at the two men arguing, and it was a big fight. Suddenly, the first two yelled at each other to stop the quarrel.

I went to pick up Siqi’s class. At Huaxuan and Feiyang, Han Jin, who had not moved near the stairs, decided not to take part in this matter and made an excuse to leave.

All right, you two calm down first, and I’ll let you uphold justice. Hu Mei looked at Hua Xuan and Fei Yang and said.

Sister Mei, you said you wanted me to uphold justice. Hua Xuan wronged and looked at Hu Mei and said.

Well, I’ll be fair to you. Hu Mei nodded and hugged Hua Xuan in her arms, then looked at Fei Yang and said, You stay here until I find out what’s flying. I’ll talk to Xuan alone.

Well float in the sky gently nodded.

Mary, you come with me. Hu Mei got up and took Hua Xuan to the building and took her to her room to sit in a bed for two. Then Hu Mei took Hua Xuan and looked at her with her hands and solemnly asked, Is everything you said about Mary true?

Hua Xuan gently nodded his head.

Do you have sleepwalking habits at night? Hu Mei continued.

Mei Jie, I have been with you for such a long time. When did I sleepwalk? Besides, I woke up early even if I sleepwalked and did that kind of thing. How could I wake up early the next day? Hua Xuan replied with a red face.

Hearing Hua Xuan’s answer, Hu Mei sat with a red face and a light sigh. After thinking about the details carefully, she couldn’t find a clue. After thinking for a long time, she couldn’t figure out what was going on. She looked up at Hua Xuan and solemnly asked, Do you like flying?

:

Chapter 476 Misunderstanding clarification

Sister Mei, what are you talking about? Hua Xuan was stunned by Hu Mei’s sudden Tathagata sentence and looked at her face and turned red in shock.

I mean, do you really like flying? Hu Mei repeated her words again and stared at Hua Xuan’s facial expression with a funny look.

I wouldn’t like to take advantage of people’s danger like that. Hua Xuan turned red and bowed her head to deny it.

Good, I understand. I grew up watching Hua Xuan grow up and Hu Mei nodded with a smile.

Mei elder sister, why are you white? Now let’s discuss the root and this, ok? Hua Xuan saw Hu Mei’s expression white. I’m afraid she has seen through her mind and tried to get the topic back on track.

What’s the matter? It’s very big. Hu Mei said solemnly.

Mei Jie Hua Xuan is especially looking for a place to cry. The original Hu Mei will definitely be in her early days, only to find that this elder sister has been enchanted by that guy and has no meaning here.

Well, I already know what the problem is, Hua Xuan said with a smile.

What Hua Xuan didn’t get confused and asked.

Actually, both of you didn’t lie. Hu Mei arranged her thoughts a little and expressed her analysis of this matter. I believe you, Xuan, and you certainly didn’t lie.

Yes, Mei Jie, everything is the fault of that rascal. Hua Xuan nodded his head and said with joy.

But flying dare that he didn’t swear for half a generation, and he certainly didn’t lie, Hu Mei added.

Sister Mei, you made me dizzy. We both didn’t lie. What happened the next day? Did we take off our clothes when we fell asleep, and then that was it? Hua Xuan asked with a frown and doubt.

Yes, that’s right, Hu Mei replied with a light smile.

Mei elder sister, I think you have been fascinated by that guy’s witchcraft. Hua Xuan took a white look at Hu Mei and didn’t good the spirit said.

What are you talking about, girl? Hu Mei suddenly raised his right hand with shame and anger, looked at Hua Xuan’s head gently and stared at Hua Xuan.

Then what do you say these strange things? Hua Xuan said with a painful shout and rubbed his head.

Of course, there are reasons why I made this judgment. You two are fair and reasonable, and both of you believe in me. You will never lie in front of me. Assuming that both of you are not lying, then there must be something you have missed. Hu Mei explained with a smile.

What details Hua Xuan also calmed down at this moment and felt that something seemed to be wrong. At that time, I was afraid that even Feiyang suddenly asked her for a change, and I would not necessarily refuse to control myself without any unknown witchcraft. What Feiyang said also made some sense. If Feiyang could master that witchcraft, he wouldn’t have to practice so hard. When he heard Hu Mei, he seemed to perceive that he had missed the details. He couldn’t help but leaned away and asked curiously.

Mary, do you remember the first time you and Feiyang? Hu Mei looked at Hua Xuan and asked with a teasing smile in her eyes.

Remember what’s the problem? Hua Xuan immediately turned red and stammered.

Then tell me about your first time with Feiyang. Hu Mei asked, looking at Hua Xuan and picking his eyebrows.

Mei elder sister, why do you suddenly think of asking this question? Looking at Hu Mei’s teasing eyes, Hua Xuan, don’t turn away and turn red.

Don’t get me wrong, I’m not interested in kissing you. It’s because I heard information from Feiyang that the problem is likely to be out of here. Hu Mei replied with a smile.

What, he even told you this rogue? Hearing Feiyang told Hu Mei Hua Xuan all his most secret things, he was immediately ashamed and gnashed his teeth.

Don’t get me wrong, he didn’t say what happened, but what happened to you. I want to check with you again to see if it is the same as what he said. Hu Mei said with a smile.

Really, that’s all right. Hua Xuan arranged a thought and pressed her shyness in her heart. She leaned over to Hu Mei’s ear and told a small story about what happened in the flower world that day.

Yes, that’s it. Hu Mei listened carefully to Hua Xuan’s story and made a snapping smile.

What Hua Xuan still didn’t ask in vain.

Idiot, aren’t you white? The first time you lost your mind and took the initiative, then the second time what can’t be the same? Hu Mei blinked at Hua Xuan and teased him with a smile.

What is this? I didn’t think about it until I heard Hu Mei explain Hua Xuan. Yes, I lost my mind for the first time because I inhaled the flower mist in the petals by mistake. Maybe when I went back, the residual poison of the flower mist still remained in my body, and I didn’t have an impression on it until early the next day. It seems that I was really wrong about Feiyang.

This is white, Hu Mei said with a smile.

Well, Hua Xuan blushed and nodded his head. Suddenly, he thought about what he would apologize to him. After all, he was a beneficiary. But he gave him his innocence. It’s no big deal. Such a thought that Hua Xuan hated Feiyang and made his teeth itch. This bastard got such a big bargain and looked more wronged.

Alas, what’s so good about that bastard that he lied to a girl and fell? Looking at Hua Xuan, he thought about what his face looked like and sighed gently. His eyes were full of teasing look.

Sister Mei seems to have fallen much earlier than me. I heard Hu Mei teasing Hua Xuan’s face red, but I thought of Hu Mei and Fei Yang, who was at arm’s length and looked at Hu Mei with a smile.

Hu mei immediately Zheng said the source words for a long time before he became angry from embarrassment and said, Yes, I’m against you. You Xiao Ni actually dare to make fun of me. Then he ran his teeth and threw himself at Hua Xuan, who naturally refused to give up easily and two women immediately laughed and made a ball.

:

Chapter 477 Women at home

Han Jin Huan saw Feiyang last night, and a person hurried to Hu Mei’s home to ask if Hua Xuan had come back. He sensed that something was wrong, but he didn’t do it. He said that when they met early, they learned the truth through Feiyang and Hua Xuan, and they quickly found an excuse to stay out of it and walked towards the Feiyang home next door to pick up Li Siqi and Chen Yun.

Bah Hu Mei's face suddenly turned red and spat lightly at Feiyang and frowned and asked, Feiyang, you really don't have any skills to confuse Mary.

Because Hua Xuan and Fei Yang went out to perform, it fell to Han Jin to be in charge of Li Siqi and Chen Yunan, so she used this excuse to stay away from disputes.

Yi Jin Huan elder sister, why did you come here so early? Did you have breakfast? Han Jin Huan rang the doorbell to open the door and greeted her with a picturesque smile and asked her to come in and sit down with a smile.

I got up a little earlier today and came earlier. Han Jin Huan sat in front of the sofa in the living room and replied with a smile.

Wait a minute, I’ll call Siqi and Sister Yun. Jiang picturesque poured a glass of water and sent it to the tea table in front of Han Jin Huan, and then went downstairs to call Li Siqi and Chen Yun.

Why didn’t Sister Yun get up today? Chen Yun was the first one here to get busy today, but it was a little abnormal. Is it because of flying back that after a little consideration, Han Jin Huan decided that it should be Chen Yun who spent the night with Fei Yang last night?

Thinking about these women around Feiyang, Han Jin Huan suddenly found a strange phenomenon. It seems that except for Jiang picturesque and Li Siqi, they are slightly smaller than Feiyang. So women over one year old seem to be bigger than Feiyang. Their own Hua Xuan and Mei Jie are several years older than Feiyang, let alone their mother Chen Yun and Li Jie. The other one and Feiyang are also a little confused. It seems that this Feiyang is quite something. Some women in the West Ring are older than themselves. Is it because this guy has no parents since childhood that he is more interested in older women?

Judging from Lazio’s performance, they played this state by accident rather than consciously training.

Otherwise, you won’t be able to kick it down at the end.

That’s good.

Judging from Lazio's performance, they played this state by accident rather than consciously training.

Lazio has returned to earth, and they still have the ability and opportunity to fight in World War I.

If they go to Taitai, there will be no chance of World War I.

Changsheng naturally saw Lazio’s performance, and he still had some regrets in his heart

After all, it is a new tactic, but it can’t be put back and forth freely.

This problem will appear when you hit high.

I couldn’t help myself and finally collapsed.

Still need a lot of training. A lot of training …

But at least it proves that this tactic is feasible and effective.

This is more important than anything else.

Because of you, it strengthened its confidence to continue walking.

No one wants to work hard for a season or two and finally find that they have gone the wrong way and walked to the edge of the cliff …

……

Press conference after the game: A few things on the mind of reporters: Lazio’s performance is naturally one.

Of course, Changsheng won’t be stupid enough to admit that this is his own intentional tactical play, which will make Lazio a complete bird. Italy will try its best to stifle itself.

So he denied that it was all the players themselves.

I’m asking ledesma to intervene in the attack before the conversation.

Changsheng is telling high lies again.

It is true that he asked Ledesma to intervene in the attack, but this tactic must have been inspired by him.

But the reporters chose to believe him this time.

Because on the one hand, if this is intentional, it is incredible and too difficult.

On the other hand, Lazio’s own kick in the back proved that it could not be a prearranged tactic.

It should be an accident.

In addition to this incident, the media are also worried about david silva’s recovery

After this game, david silva was chosen as the best player by the media for having an assist and a goal in the game.

You want to hear what Chang Sheng said about his love.

At the beginning, when david silva was struggling so hard, he insisted on giving him a chance to play in every game. From substitute to rotation starting, the Italian media questioned the decision of winning, and some people said that winning was all about feelings, which was not good for the team and david silva.

But no one says that anymore

People even want to hear david silva praised by Chang Sheng.

He made a lot of efforts to make a successful comeback and get back to his former level. You don’t know these efforts, but his teammates and I are all in the eye. I am very happy that he scored an important goal in this important game, but I don’t think he has completely succeeded. For him, this is the first step of the long March. I hope it will take some time for him to really get back to the top …

But let the media down. Chang Sheng praised david silva, but then he chose to throw cold water on him.

Although he has long commented on david silva’s goal and performance, he doesn’t want to put too much pressure on david silva. Some roads are better left alone.

Media transition is not conducive to the recovery of david silva.

In addition, he also hopes that david silva will know where there is enough to get back to the top.

Now he has just left.

S: Cough, cough, no bubbling. I want to cry.

V14 Happy Daddy Rhythm

Rego, you are unbelievable.

Unbelievable. Hehe, finally impatient, right? Finally no retort, right?

Qi Wu, I’m telling you, I don’t need you to be insincere. I don’t need you to get out of here.

Good Rego is very good

Jiwu straightened his waist and strode away from the door with a clash. When he was dumped, Xiao Lei was soft and put his hands over his heart, which hurt so much.

Split line 15424717

What’s the matter? It’s not stable recently. How did it happen? How did it happen?

LeiFu looked at JiWu couldn’t help but fly into a rage.

S: Cough, cough, no bubbling. I want to cry.

You calm down and listen to what Qi Wu said first. You calm down.

How can I calm down? How can I calm down if anything happens to you? How can I live?

Looking at the pain of her parentsinlaw, Qi Wu is wait for a while, where her heart is full of remorse. He knows how her physical condition can go away because of a whim. If she didn’t fold it back, would it be damn now? He doesn’t want to do this.

Husband, fruit will be fine. It will be fine.

Ray mother holding the thunder father and his wife cried for fear that Leiguo would not come back once he went in.

It’s all my fault. If I hadn’t been a jerk, I wouldn’t have done this. It’s all my fault.

As soon as Lei Fu arrived, he regretted that the Lei family and his wife belonged to a marriage. Lei Fu was disgusted with this marriage. After marriage, he tried his best to deal with Lei Guo’s mother. He hoped that she would retreat when she got married. Mother Lei felt that since she got married, she should be responsible for what she had always paid for, but she didn’t expect to lose her daughter’s health. If she could bow her head and not ask him for ridiculous selfesteem, her daughter wouldn’t have had that serious illness. She wouldn’t have been born with congenital heart disease. She should have been a healthy and healthy child, but she became what she

Stop it. Stop it.

No, you asked me to say that if I hadn’t been an asshole and couldn’t see my heart clearly, it would have been my fault to let you kneel outside in the rain all day and all night.

It’s only today in Qiwu that Baileiguo disease turned out to be so funny. How ridiculous it is that parents mistakenly want their children to be healthy.

Husband will be fine. Fruit will be fine.

Corridor seats: The Lei family and his wife get up from time to time and wait anxiously. All the time, Qi Wu sits still like a punished soldier until the lights in the emergency room go out. a href” arge”bnk, a famous urban reading doctor, comes out.

What about the doctor? What about my wife?

Doctor, I’m her father. How is my daughter out of danger?

Doctor, is my daughter okay?

The doctor was overwhelmed by the three people.

The patient’s condition is very bad. I need to observe him for 72 hours. The patient has severe heart failure symptoms. I suggest you prepare yourself psychologically.

Be mentally prepared. As soon as Leima heard this, she fainted. Leifu was in a hurry to hold his wife.

Wife, wake up. Don’t scare me. Wake up.

Pinch Rafe quickly. In a short time, Mrs. Lei slowly came over and couldn’t stop crying.

What about my husband? What should I do if the fruit fails?

Just now, I also comforted Mrs. Lei Fu, who is already a sixgod at this moment.

There may not be another way.

split line

Of course, Rose was deeply moved by Liao’s family’s letter to herself, but she felt even more guilty. After all, although there was a strict bureau, nothing happened between the two of them, but she chose to hide it after she knew it. It would become a knot in her heart, and it would make her feel guilty if she occasionally remembered it. She wanted to say it as Jingsa did, but the thought of reggae told her.

psst

There was a lot of noise in the room.

Although there is no one playing here, there are several people guarding the sample and also coming to explore the point.

Colonel, just now I saw half a group of Shaolin is here! It seems that the first is their executive!

Colonel, we simply don’t continue. We made a lot of money today anyway.

Yes, there are too many people here. I feel that I can’t grab it. Let’s just break up.

Ah, just try! The socalled!

It’s a powerful try to report the debate, but after all, it’s impossible for an old man in the team to listen to him.

I … Rain patters want to say something.

There was a lot of noise in the room.

Light rain was quickly interrupted by kelp.

[private chat] seaweed soup is less salt. They have to go. Let them go.

[private chat] seaweed soup with little salt left continues to boss

How is that possible? The number of people is small, the output is not enough, and the chance of killing is not enough. Even with good deployment, it can’t be finished.

This is common sense!

Rain patters immediately want to refute.

Kelp seems to know what the light rain is about to say, he added

[private chat] seaweed soup is less salt, so do it.

[Private chat] I’ll solve the problem after the seaweed soup is less salt.

Close the chat box kelp coldly looking at the names of the heads in the list of nearby teams to be continued.

[243. Chapter two hundred and fortyfive The castellan begged for mercy]

….. Up to now, Zuo Tangtang feels like a dream. The whole person is stupid. She can’t understand why a good boss team could become like thisal shabaab?

Here we go again.

Looking at the scene in front of me, Zuo Tangtang couldn’t wait for the cloth to wrap himself up. It’s best not to leave any air holes! Let her die of shame! Didn’t you see everyone in the other team looking this way? She’s just …

Zuo Tangtang silently turned his head and walked to the nearby Woods and sat silently.

……

[Nearby] Seaweed soup is threatened by less salt.

Looking at red mist, who surrounded himself, and looking at the distance, he stopped exporting to boss. His teammates looked around and drank milk, which was almost crying.

[Nearby] It’s a grievance to drink milk/Please leave me alone!

[Nearby] Pippi Pikachu! Don’t leave! Keep talking …

Pikachu looked at his fellow Royal Guards for something.

[Nearby] Drink milk and grow a sea uncle? Sea king?

[Nearby] Drink milk and grow angry/I really can’t disband the team! I’m the colonel! How could I do such a thing!

What’s going on today … I drank milk and looked up at the sky with tears in my face. I just organized a group to clean up the boss in Juntang. Why would I meet these robbers?

I’m playing boss inexplicably! Suddenly, he was hooked and pulled over. He didn’t feel at ease. After all, where can I play boss? As a result, before he got up, he was hooked by another security guard, just like a chain reaction. He rolled over like a ball out of control and finally … rolled here.

Drink milk, grow sad, look at this very remote place, and then look at the people in front of him. He knows that every one of these people is quite difficult, and they can’t provoke today if they want to provoke them at ordinary times. What a great enemy!

[Nearby] It’s drizzling/I don’t think you’d like to try our Royal Guards.

[Nearby] Drink milk and grow sad/You do this! I told you to go to the head of the Royal Guards!

Everyone is happy in an instant.

[Nearby] The glutinous rice ball is silly/tell it, tell it.

银耳百合汤秘制润肺方，养颜养生必备

银耳百合汤，作为一道传统养生佳品，以其独特的润肺养颜功效，受到了越来越多人的喜爱。这道汤以银耳和百合为主要原料，辅以枸杞、红枣等食材，经过精心熬制，不仅口感鲜美，更具有丰富的营养价值。

银耳，又称白木耳，是一种珍贵的滋补食材。它含有丰富的胶原蛋白、多糖、维生素和矿物质，具有润肺止咳、滋阴养颜、降低血脂、延缓衰老等功效。百合，则是一种润肺滋阴的中药材，具有清肺热、止咳化痰、养心安神的作用。两者搭配，相得益彰，共同构成了银耳百合汤的独特魅力。

银耳百合汤的制作方法简单易学。首先，将银耳和百合提前用温水泡发，去除杂质。接着，将泡发好的银耳撕成小朵，与百合一同放入锅中。加入适量清水，大火烧开后转小火慢炖。待银耳熟烂后，再加入枸杞、红枣等食材，继续慢炖至食材软烂。最后，加入适量冰糖调味，即可享用。

银耳百合汤的功效主要体现在以下几个方面：

1. 润肺止咳：银耳和百合都具有润肺止咳的功效，对于咳嗽、喉咙痛、肺燥等症状有很好的缓解作用。

2. 滋阴养颜：银耳富含胶原蛋白，能够滋养肌肤，增加皮肤弹性，延缓衰老。百合则具有养颜美容的作用，能够改善肌肤干燥、粗糙等问题。

3. 养心安神：百合具有养心安神的功效，有助于缓解神经紧张、失眠、焦虑等心理问题。

4. 健脾胃：红枣和枸杞具有健脾养胃的作用，对于脾胃虚弱、食欲不振、消化不良等症状有很好的改善作用。

5. 提高免疫力：银耳和百合富含多种维生素和矿物质，能够提高机体免疫力，预防疾病。

银耳百合汤虽好，但也有一些禁忌。患有糖尿病、肝病的人应避免过量摄入糖分和蛋白质；过敏体质的人应慎用百合，以免引起不适。

银耳百合汤秘制润肺方，养颜养生必备

总之，银耳百合汤是一款具有丰富营养价值和养生功效的汤品。在日常生活中，适量饮用银耳百合汤，不仅能润肺养颜，还能增强体质，提高免疫力。让我们共同品味这道养生佳品，享受健康生活。

黄芪党参泡水养生法，功效显著副作用有哪些

黄芪和党参作为我国传统中药材，具有悠久的历史和丰富的药用价值。近年来，越来越多的人开始关注黄芪党参泡水养生法，认为它能够提高免疫力、改善身体健康。然而，任何养生方法都有其两面性，了解其功效与副作用至关重要。

黄芪党参泡水养生法的主要功效如下：

1. 补气养血：黄芪和党参都具有补气养血的作用，能够帮助人体补充气血，增强免疫力。其中，党参富含氨基酸等营养物质，有助于人体补充气血；黄芪则具有补气升阳、润肺益气的功效。

2. 提高免疫力：黄芪富含黄芪多糖和黄芪皂苷等营养物质，有助于提高机体免疫力。党参也含有多种有益成分，有助于提高免疫力。长期饮用黄芪党参泡水，可以增强人体免疫力，预防感冒等疾病的发生。

3. 抗疲劳：黄芪和党参具有缓解疲劳的作用，泡水喝更容易被人体吸收。对于工作繁忙、生活压力大的现代人来说，具有很好的保健作用。

4. 促进消化：黄芪和党参的味甘、性温，可补益脾胃、助消化。对于消化不良、食欲不振的人群，饮用黄芪党参泡水具有很好的调理作用。

5. 延缓衰老：黄芪和党参富含多种抗氧化物质，具有一定的延缓衰老作用。长期饮用黄芪党参泡水，有助于改善皮肤状况，提高生活质量。

黄芪党参泡水养生法，功效显著副作用有哪些

然而，黄芪党参泡水养生法也存在一些副作用，需要注意：

1. 过敏反应：部分人可能对黄芪或党参过敏，出现皮疹、皮肤瘙痒等症状。因此，在使用前建议先了解自己的体质是否适合饮用。

2. 口干口苦：党参性温，黄芪性微寒，有些人泡在一起喝后可能会出现口干口苦的感觉。

3. 胃肠不适：黄芪党参泡水过多可能会刺激胃肠道，引起不适，如恶心、呕吐等。

4. 上火：黄芪和党参都属于温补的中药材，过量饮用可能会导致上火，出现口干舌燥、失眠等症状。

5. 药物相互作用：黄芪和党参与其他药物可能存在相互作用，影响药效。在服用其他药物时，应咨询医生或药师的建议。

总之，黄芪党参泡水养生法具有诸多益处，但需注意适量饮用，并了解自己的体质。如有不适，应及时停止饮用并咨询医生。在日常生活中，保持良好的作息习惯、合理饮食，才能更好地发挥黄芪党参泡水养生法的保健作用。

补中益气丸最新功效探索：养生保健的黄金搭档

在快节奏的现代生活中，养生保健越来越受到人们的重视。中药作为我国传统医学的重要组成部分，凭借其天然、温和的特性，受到了广泛的关注。其中，补中益气丸作为一种常用的中成药，其功效和作用逐渐被更多人认识和探索。本文将为您揭开补中益气丸的最新功效之谜，助您找到养生保健的黄金搭档。

补中益气丸源于我国古代著名医学家李东垣的《脾胃论》，以黄芪、党参、白术、甘草等为主要成分，具有补中益气、升阳举陷、调和脾胃等功效。近年来，随着研究的深入，我们发现补中益气丸在以下方面具有显著的功效：

1. 增强免疫力：补中益气丸中的黄芪、党参等成分具有增强免疫力的作用，可以帮助人体抵御病毒、细菌等病原体的侵袭，降低患病风险。

2. 调理脾胃：脾胃为后天之本，补中益气丸具有调和脾胃的功效，可以改善食欲不振、消化不良、腹胀、腹泻等症状，提高人体对食物的吸收和利用。

3. 改善气虚：补中益气丸具有补气益气的功效，对于气短、乏力、精神不振等气虚症状有显著改善作用。

4. 预防妇科疾病：补中益气丸对女性月经不调、痛经、乳腺增生等妇科疾病具有预防作用，有助于调理女性内分泌，维护女性健康。

5. 抗病毒：补中益气丸中的升麻、黄芪等成分具有抗病毒作用，可以增强人体对病毒的抵抗力，预防感冒、流感等疾病。

6. 抗衰老：补中益气丸具有抗氧化、清除自由基的作用，有助于延缓衰老，保持肌肤弹性和光泽。

在探索补中益气丸的功效过程中，我们还发现了一些与其搭配使用的养生保健方法，可以使效果加倍：

补中益气丸最新功效探索：养生保健的黄金搭档

1. 补中益气丸与归脾丸搭配：归脾丸具有补血养心、健脾安神的作用，与补中益气丸合用，可增强补益气血、改善睡眠质量。

2. 补中益气丸与六味地黄丸搭配：六味地黄丸具有滋阴补肾的功效，与补中益气丸合用，可补益中气，滋养肾阴。

3. 补中益气丸与逍遥丸搭配：逍遥丸具有疏肝解郁、养血调经的作用，与补中益气丸合用，可缓解因肝气不舒、脾胃虚弱引起的症状。

总之，补中益气丸作为一种具有多种功效的中成药，在养生保健方面具有重要作用。通过了解其最新功效，我们可以更好地发挥其作用，找到适合自己的养生保健方法，为健康生活保驾护航。需要注意的是，在使用补中益气丸时，应根据个人体质和病情，在专业医生的指导下合理用药。

红枣枸杞养生宝典：提升免疫力，疾病预防，健康人生必备

红枣枸杞，自古以来就被誉为养生佳品，它们富含丰富的营养成分，具有提升免疫力、预防疾病、促进健康等多种功效。下面，就让我们一起来探索这份养生宝典，让我们的生活更加健康。

首先，红枣枸杞能够有效提升免疫力。红枣富含多种维生素、矿物质和氨基酸，具有增强人体免疫力的作用。枸杞中的多糖、枸杞籽油等成分，也能增强人体免疫功能，提高机体抗病能力。在日常生活中，我们可以将红枣和枸杞搭配食用，如红枣枸杞茶、红枣枸杞炖汤等，既美味又养生。

其次，红枣枸杞具有预防疾病的作用。红枣枸杞中含有丰富的抗氧化物质，如维生素C、维生素E等，可以清除体内的自由基，降低氧化应激，从而预防心血管疾病、糖尿病、癌症等慢性疾病。此外，红枣枸杞还具有抗病毒、抗菌、抗炎等作用，有助于预防感冒、肺炎等感染性疾病。

再者，红枣枸杞有助于改善睡眠质量。红枣枸杞中的多种营养成分，如钙、镁、锌等，有助于调节神经系统的功能，缓解疲劳，改善睡眠。长期饮用红枣枸杞茶，有助于提高睡眠质量，使人精力充沛。

此外，红枣枸杞还具有美容养颜的功效。红枣枸杞中的抗氧化物质能够清除自由基，延缓皮肤衰老，使肌肤保持弹性和光泽。红枣枸杞还能促进血液循环，改善肤色，使肌肤红润有光泽。

那么，如何将红枣枸杞融入我们的日常饮食中呢？以下是一些建议：

1. 红枣枸杞茶：将红枣和枸杞洗净，放入茶壶中，加入适量开水，泡制5-10分钟即可饮用。

2. 红枣枸杞炖汤：将红枣、枸杞、瘦肉等食材放入锅中，加入适量清水，大火煮沸后转小火慢炖，直至食材熟烂。

3. 红枣枸杞糕点：将红枣、枸杞与面粉、糖等食材混合，制作成红枣枸杞糕点，既美味又养生。

红枣枸杞养生宝典：提升免疫力，疾病预防，健康人生必备

4. 红枣枸杞粥：将红枣、枸杞与大米一起煮粥，既营养又美味。

总之，红枣枸杞养生宝典是我们生活中不可或缺的养生佳品。让我们从现在开始，将这份宝典融入我们的生活，提升免疫力，预防疾病，拥有健康人生。